Black (Bean) & Gold Dip

Everyone at your Super Bowl party will love this dip, Steelers fan or not! It goes great with watching you-know-who lose! 😉

Easy 3 Bean Chili-Inspired Soup

Canned beans and tomatoes make this a quick and easy lunch for busy weekends, or a weeknight supper. Lighter than true chili, and bursting with flavor, this is sure to become your go-to bowl of goodness!

5 Minute Weeknight Tacos

5 Minute Weeknight Tacos are almost faster than the drive thru – and a whole lot healthier! You’ll want this on your weekly meal rotation!

Blueberry Thyme Chia Jam

Looking for something healthy and yummy to spread on your toast in the morning? Look no further! This blueberry thyme chia jam is all of that AND super easy to make from ingredients you probably already have.

Orange Cranberry Bread

There are some classic combos out there: peanut butter and jelly; cinnamon and sugar, milk and cereal. Oranges and cranberries definitely rate up there, especially in November and December! This orange cranberry bread comes just in time to make for Christmas morning...

Lemon Pepper Tofu Fillets

Tofu can be delicious! This recipe is a simple way to dress it up, but don’t let that fool you. It’s big on taste! These lemon pepper tofu fillets will not disappoint.


Laura Yautz, RDN


Phone: 412-567-8335

Serving Pittsburgh and surrounding areas

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