Laura Yautz Registered Dietitian Headshot

Hi there!

I’m Laura, and I’m a Registered Dietitian. I love food and cooking, and it’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around, and don’t forget to subscribe to get my Heart Healthy Snacking Guide! You’re going to LOVE Being Nutritious!

Most Popular Recipes

Radish Greens Hummus in a bowl with a hand dipping a carrot stick in it.
Radish Greens Hummus
High potassium smoothie
High Potassium Smoothie
Plate of rainbow salad, ingredients arranged by color, and a glass vessel of blueberry vinaigrette dressing in the background.
"Eat the Rainbow" Spinach Salad
Rosemary Peppermint Tea
Rosemary Peppermint Tea

Most Recent Posts

Snack Attack

Square image of 3 stacks of zucchini chips, with salt crystals falling all around.

Salt and Vinegar Zucchini Chips

Crispy, tangy, salty, low calorie and low carb! Don’t let the name fool you. These salt & vinegar zucchini chips are low sodium, but sacrifice zero flavor!

Strawberry being dipped into a bowl of brownie batter dip.

Brownie Batter Dip

Brownie Batter Dip is just what you’ve been waiting for! Tastes just like a brownie, no added sugar, and high protein/fiber. No guilt here!

Radish Greens Hummus in a bowl with a hand dipping a carrot stick in it.

Radish Greens Hummus

A delicious, spunky dip that helps you decrease your food waste, using in-season produce! Pass the “yum-mus” please!

Close up of a hand holding a popsicle

Mangoes and Cream Popsicles

Dare we say that summer is here? I don’t know if we should, but I do know you should make

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