Laura Yautz Registered Dietitian Headshot

Hi there!

I’m Laura, and I’m a Registered Dietitian. I love food and cooking, and it’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around, and don’t forget to subscribe to get my Heart Healthy Snacking Guide! You’re going to LOVE Being Nutritious!

Most Popular Recipes

Radish Greens Hummus in a bowl with a hand dipping a carrot stick in it.
Radish Greens Hummus
High potassium smoothie
High Potassium Smoothie
Rosemary Peppermint Tea
Rosemary Peppermint Tea
Overhead shot of bok choy miso soup in a bowl, with chop sticks across the top of the bowl
Bok Choy Miso Soup

Most Recent Posts

Snack Attack

Strawberry being dipped into a bowl of brownie batter dip.

Brownie Batter Dip

Brownie Batter Dip is just what you’ve been waiting for! Tastes just like a brownie, no added sugar, and high protein/fiber. No guilt here!

Radish Greens Hummus in a bowl with a hand dipping a carrot stick in it.

Radish Greens Hummus

A delicious, spunky dip that helps you decrease your food waste, using in-season produce! Pass the “yum-mus” please!

Close up of a hand holding a popsicle

Mangoes and Cream Popsicles

Dare we say that summer is here? I don’t know if we should, but I do know you should make

Peanut Butter Cereal Bars lined up on parchment paper

4 Ingredient Peanut Butter Cereal Bars

Peanut Butter Cereal Bars use just four pantry ingredients, but are so sweet and gooey! Customizable to your cupboard, these are a must-make!

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