What’s for Dinner? Fast and Easy!
the face behind the recipes!
Hi! I’m Laura Yautz, Registered Dietitian and self-proclaimed foodie in Pittsburgh, Pennsylvania. I’m passionate about food and I love to eat! I love cooking healthy and delicious meals for my family. It’s fun for me to modify not-so-healthy recipes so they can support health, rather than destroy it. And of course, there’s always a little wiggle room for something special!
I believe heart healthy eating should be for everyone, and I never compromise on taste! Learn more about me!
Want to Work with Me?
I’m available for a variety of services, including nutrition counseling for individuals and couples, group presentations, and food demos. To learn more, head over to my services page. If what you want isn’t listed, just ask!
Desserts for Your Sweet Tooth!
Is it time to switch up your breakfast to something more seasonal? Heart Healthy Pumpkin granola has you covered! My version is really simple, delicious, and has no added sugar or oils!
A delicious, spunky dip that helps you decrease your food waste, using in-season produce! Pass the “yum-mus” please!
Blistered tomatoes and caramelized onions add a unique and delicious twist to this guacamole! On tacos, soups, or chips, it’s an instant fave!
A fun way to eat vegetables for breakfast – or anytime!
A fun and delicious way to decrease your food waste, and save your hard-earned money from the trash, while improving your health!
Beyond Recipes! Tips and articles from Being Nutritious
Coffee is one of those things the recommendations seem to go back and forth on – is coffee good for your heart health? We clear it up here!
Magnesium is an important mineral for heart health! It helps regulate blood pressure, heart rhythms, and more. Read all about it & how to get all you need.
Potassium is important for your heart health. It helps muscles contract, your heartbeat to stay regular, and controls your blood pressure. Learn more!
What’s the healthiest burger for your picnic? This comparison of 11 popular burgers and their nutritional content can help you decide!