Latest Posts
Fast & Easy Dinner
Vegetable Hash with Chickpeas Skillet Dinner
Vegetable Hash with Chickpeas Skillet Dinner uses a premade frozen mixed vegetable blend with a few other common ingredients, and takes just 20 minutes from freezer to plate! Delicious and fast makes it excellent for busy weeknights! Perfect paired with mashed potatoes or whole grain pasta.
Desserts For Your Sweet Tooth
Peppermint Hot Cocoa Cookies (no-bake)
Peppermint chocolate cookies that are super yummy, really easy, no bake, and use dates as a base, so the only added sugar comes from the candy cane coating and surprise marshmallow center!
Beyond Recipes! Heart Healthy Tips and Articles
Heart Healthy Frozen Foods Guide
There’s such an emphasis on fresh food these days, that we sometimes tend to forget about frozen food. Some might even consider them to be less healthy than fresh food. And while there are certainly unhealthy frozen foods (I’m looking at you, Ice Cream!), that’s not always the case. There are plenty of frozen foods that can help support your heart health!
Snack Attack
Healthy Chex Mix
A homemade healthy Chex mix that is low sodium, low sugar, and great for all your munching needs!
Christmas Fruit Tray with Cinnamon Yogurt Dip
This Christmas Fruit Platter is the perfect dish to bring to all your holiday parties. It’s light and festive, and the cinnamon yogurt dip will have everyone raving.
Healthy Trail Mix Recipe
DIY Heart Healthy Trail Mix recipe is perfect for a day in the woods or noshing on while you’re stuck at your desk. Either way, this is a healthy snack that’s a little sweet, salty, crunchy, chewy, and that everyone loves!
How To Make Dried Bananas
Dried bananas are easy to make, and a great way to preserve bananas! Banana chips are delicious, too. Crispy or chewy options.
