Laura Yautz Registered Dietitian Headshot

Hi there!

I’m Laura, and I’m a Registered Dietitian. I love food and cooking, and it’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around, and don’t forget to subscribe to get my Heart Healthy Snacking Guide! You’re going to LOVE Being Nutritious!

Most Popular Recipes

High potassium smoothie
High Potassium Chocolate Sweet Potato Smoothie
Rosemary Peppermint Tea
Rosemary Peppermint Tea
Vegetable Skin Crisps
Zero Waste Vegetable Skin Crisps
Peanut Butter Banana Mini Muffins
Peanut Butter Banana Mini Muffins

Snack Attack

Stack of 3 strawberry muffins with one leaning against the stack, and Forager Cashewmilk Yogurt in background

Honey Cardamom Strawberry Muffins

These delicious muffins are made with whole grains, delicious spice, honey, and fresh strawberries for a healthier version of your favorite snack!

Healthy no added sugar Spiced Nuts

Healthy Holiday Spiced Nuts

We’ve found a way to make these spiced nuts without any refined sugar, and they taste just as yummy as those mall nuts. Healthy Spiced Nuts are perfect for gifting or snacking!

Peanut Butter Banana Muffins drizzled with chocolate on a wire rack with ingredients in the background

Peanut Butter Banana Mini Muffins

The perfect solution for a few overripe bananas, these muffins are nutritious enough for breakfast, but delicious enough for dessert! A little chocolate drizzle ups the decadence scale, and makes it feel like a splurge!

Gingered Pear Seasoned Popcorn in a bowl

Gingered Pear Stovetop Popcorn

The perfect movie night snack requires no added salt or sugar. Just a simple powder made from dehydrated pears and ginger!


Laura Yautz, RDN


Phone: 412-567-8335

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