What’s for Dinner? Fast and Easy!
About Laura
the face behind the recipes!
Hi! I’m Laura Yautz, Registered Dietitian and self-proclaimed foodie in Pittsburgh, Pennsylvania. I’m passionate about food and I love to eat! I love cooking healthy and delicious meals for my family. It’s fun for me to modify not-so-healthy recipes so they can support health, rather than destroy it. And of course, there’s always a little wiggle room for something special!
I believe heart healthy eating should be for everyone, and I never compromise on taste! Learn more about me!
Want to Work with Me?
I’m available for a variety of services, including nutrition counseling for individuals and couples, group presentations, and food demos. To learn more, head over to my services page. If what you want isn’t listed, just ask!
Snack Time!
Radish Green Hummus
A delicious, spunky dip that helps you decrease your food waste, using in-season produce! Pass the “yum-mus” please!
Blistered Guacamole
Blistered tomatoes and caramelized onions add a unique and delicious twist to this guacamole! On tacos, soups, or chips, it’s an instant fave!
Peanut Butter Sweet Potato Spread
A fun way to eat vegetables for breakfast – or anytime!
Zero-Waste Vegetable Skin Crisps
A fun and delicious way to decrease your food waste, and save your hard-earned money from the trash, while improving your health!
Falafel Spiced Roasted Chickpeas
Crunchy, a little salty, and falafel-y! What’s not to love?
Beyond Recipes! Tips and articles from Being Nutritious
Burgers 101: A Comparison
What’s the healthiest burger for your picnic? This comparison of 11 popular burgers and their nutritional content can help you decide!
How to Stop Snacking at Night
These are some of my top tips for handling nighttime snacking!
Foods to Avoid If You Have High Blood Pressure (and what to eat instead)
Knowing what foods to avoid can be tough if you have high blood pressure. This list makes it easy, plus gives you ideas about what to eat instead!
Good Egg, Bad Egg
Are eggs good or bad? Research seems to keep going back and forth. I break it down here.
Contact
Laura Yautz, RDN
Email: Laura.yautz.rdn@gmail.com
Phone: 412-567-8335
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