Welcome to Being Nutritious!
Our heart healthy recipe site is full of delicious, easy recipes & tips for everyone, all lovingly created by Dietitian Laura. Whether you're looking for full meals, snacks, breakfast, or appetizers, we've got it all.
What's Trending
These are our most popular heart healthy recipes from our readers!
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How to Cook with Less Salt
Your doctor said to cut the salt. It's old advice. You've heard it before. You've even tried! Why does salt have to make food taste so good, and why is food so bland without it?! I'll break it down, and share some of my best tips for how to cook with less salt.
4th of July Favorites
Celebrate freedom with these delicious and heart healthy recipes!
See more 4th of July recipes →
Low Sodium Condiments
Condiments contribute so much sodium to our diet, that these low sodium (and low/no added sugar) condiments are some of our most popular recipes!
See more low sodium condiments →
Healthy Desserts
Eat dessert first! You don't even have to feel bad about it!
See more dessert recipes →
About Laura, RDN
I’m a Registered Dietitian and I love food and cooking. It’s my passion to help you discover how delicious and easy heart healthy eating can be!
Newest Recipes
Our most recently created heart healthy recipes for your tasting pleasure!
Recently Updated
We regularly review content for accuracy, and update pictures. Here's what we've been up to recently!
