Welcome to Being Nutritious!
Our heart healthy recipe site is full of delicious, easy recipes & tips for everyone, all lovingly created by Dietitian Laura. Whether you're looking for full meals, snacks, breakfast, or appetizers, we've got it all.
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These are our most popular heart healthy recipes from our readers!
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Beat Holiday Stress: Six Ways to Cultivate Your Inner Peace
It’s that time of the year. Time to feel happy, holly jolly, peaceful, and the like, right? But if you’re anything like the average American, it really feels crazy, stressful, and anything but peaceful. Hang tight. Here are six ways to to beat holiday stress and cultivate a little inner peace this season!
Cold weather cozies
Warm up with these recipes, perfect for chilly weather!
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Low Sodium Condiments
Condiments contribute so much sodium to our diet, that these low sodium (and low/no added sugar) condiments are some of our most popular recipes!
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Healthy Desserts
Eat dessert first! You don't even have to feel bad about it!
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Newest Recipes
Our most recently created heart healthy recipes for your tasting pleasure!
Recently Updated
We regularly review content for accuracy, and update pictures. Here's what we've been up to recently!