Welcome to Being Nutritious!
Our heart healthy recipe site is full of delicious, easy recipes & tips for everyone, all lovingly created by Dietitian Laura. Whether you're looking for full meals, snacks, breakfast, or appetizers, we've got it all.
What's Trending
These are our most popular heart healthy recipes from our readers!
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A perfect winter salad!
Show stopping roasted Cauliflower Kale Salad! Featuring delicious caramelized cauliflower tossed in a bit of poultry seasoning, paired with juicy and sweet dried apricots and toasty hazelnuts, all over a bed of sweet and earthy massaged kale, this is the hearty winter salad you've been searching for!
Get your soup on!
It's soup season, and we have a great selection of heart healthy, low sodium soups that are perfect for chilly January!
See more soup recipes →
Low Sodium Condiments
Condiments contribute so much sodium to our diet, that these low sodium (and low/no added sugar) condiments are some of our most popular recipes!
See more low sodium condiments →
Healthy Desserts
Eat dessert first! You don't even have to feel bad about it!
See more dessert recipes →
About Laura, RDN
I’m a Registered Dietitian and I love food and cooking. It’s my passion to help you discover how delicious and easy heart healthy eating can be!
Newest Recipes
Our most recently created heart healthy recipes for your tasting pleasure!
Recently Updated
We regularly review content for accuracy, and update pictures. Here's what we've been up to recently!
