Laura Yautz Registered Dietitian Headshot

Hi there!

I’m Laura, and I’m a Registered Dietitian. I love food and cooking, and it’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around, and don’t forget to subscribe to get all my latest recipes and tips! You’re going to LOVE Being Nutritious!

Most Popular Recipes!

High potassium smoothie
High Potassium Smoothie
Bok Choy Miso Soup
Square image of 3 stacks of zucchini chips, with salt crystals falling all around.
Salt and Vinegar Zucchini Chips
Instant Pot Smoky Tomato Jam

Latest Posts

Snack Attack

Small ceramic pot of roasted pumpkin seeds

How to Roast Pumpkin Seeds

Pumpkin carving season is also roasted pumpkin seed season! This is your go-to base recipe for any kind of flavors you want to add! No oil or washing needed!

5 muffins on a table with fresh carrots.

Whole Wheat Carrot Turmeric Muffins

Whole Wheat Carrot Muffins are deliciously healthy; whole grains, no added sugar, and vegetables, but lightly sweet, and super moist!

Square image of 3 stacks of zucchini chips, with salt crystals falling all around.

Salt and Vinegar Zucchini Chips

Crispy, tangy, salty, low calorie and low carb! Don’t let the name fool you. These salt & vinegar zucchini chips are low sodium, but sacrifice zero flavor!

Strawberry being dipped into a bowl of brownie batter dip.

Brownie Batter Dip

Brownie Batter Dip is just what you’ve been waiting for! Tastes just like a brownie, no added sugar, and high protein/fiber. No guilt here!

Close up of a strawberry being dipped into brownie batter dip.

Did you know: Snacks don't have to be unhealthy!

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