Welcome to Being Nutritious!
Our heart healthy recipe site is full of delicious, easy recipes & tips for everyone, all lovingly created by Dietitian Laura. Whether you're looking for full meals, snacks, breakfast, or appetizers, we've got it all.
What's Trending
These are our most popular heart healthy recipes from our readers!
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How to Cook with Less Salt
Your doctor said to cut the salt. It's old advice. You've heard it before. You've even tried! Why does salt have to make food taste so good, and why is food so bland without it?! I'll break it down, and share some of my best tips for how to cook with less salt.
Spring recipes
We're finally through the coldest part of the year, and more fresh produce is starting to become available. Take advantage of nature's bounty with these delicious, heart healthy Spring recipes!
- Garlic Roasted Green Beans
- Eggless Quiche with Spring Veggies
- Rainbow Salad with Blueberry Vinaigrette
- Strawberry Cardamom Muffins with Yogurt
- Carrot Waffles
- Roasted Asparagus with Egg Free Hollandaise Sauce
- Roasted Maple Curry Carrots
- Healthy Crepes filled with Brownie Batter and Strawberries (Eggless Crepes)
See more spring recipes →
Low Sodium Condiments
Condiments contribute so much sodium to our diet, that these low sodium (and low/no added sugar) condiments are some of our most popular recipes!
See more low sodium condiments →
Healthy Desserts
Eat dessert first! You don't even have to feel bad about it!
See more dessert recipes →
About Laura, RDN
I’m a Registered Dietitian and I love food and cooking. It’s my passion to help you discover how delicious and easy heart healthy eating can be!
Newest Recipes
Our most recently created heart healthy recipes for your tasting pleasure!
Recently Updated
We regularly review content for accuracy, and update pictures. Here's what we've been up to recently!
