Snacks Archives - Being Nutritious

Healthy Chex Mix

January 17, 2023January 17, 2023 Laura Yautz 0 Comments Healthy Fats, Low Sodium

A homemade healthy Chex mix that is low sodium, low sugar, and great for all your munching needs!

A winter fruit salad shaped like a wreath, with a bowl of dip in the middle.

Appetizers Christmas Healthy Holidays Snacks

Christmas Fruit Tray with Cinnamon Yogurt Dip

November 29, 2022 Laura Yautz 0 Comments High Vitamin C, High Vitamin K, Low Fat, Low Sodium

This Christmas Fruit Platter is the perfect dish to bring to all your holiday parties. It’s light and festive, and the cinnamon yogurt dip will have everyone raving.

Paper bag filled with homemade trail mix

Pantry Staples Snacks

Healthy Trail Mix Recipe

April 14, 2022July 18, 2022 Laura Yautz 0 Comments Healthy Fats, High Fiber, High Magnesium, Low Sodium

DIY Heart Healthy Trail Mix recipe is perfect for a day in the woods or noshing on while you’re stuck at your desk. Either way, this is a healthy snack that’s a little sweet, salty, crunchy, chewy, and that everyone loves!

Dehydrated banana chips spilling out of a glass jar.

Snacks

How To Make Dried Bananas

March 29, 2022July 18, 2022 Laura Yautz 0 Comments High Fiber, High Vitamin C, Low Fat, Low Sodium

Dried bananas are easy to make, and a great way to preserve bananas! Banana chips are delicious, too. Crispy or chewy options.

Christmas Pantry Staples Snacks

Spiced Nuts Recipe (no sugar)

December 9, 2021July 19, 2022 Laura Yautz 2 Comments Healthy Fats, Low Sodium

We’ve found a way to make these spiced nuts without any refined sugar, and they taste just as yummy as those mall nuts. Healthy Spiced Nuts are perfect for gifting or snacking!

Heart Healthy Breakfast Ideas Pantry Staples Snacks

Apple Cinnamon Granola

September 22, 2021July 18, 2022 Laura Yautz 0 Comments Healthy Fats, High Fiber, Low Sodium

Apple Cinnamon Granola is just the thing to give you all the Fall vibes. Mix up your breakfast or snack time routines with this delicious and easy, Fall inspired recipe.

Bowl of dip, surrounded by chips, cucumber slices, and baby tomatoes. Hand holding a chip with dipping it.

Appetizers Snacks

Healthy French Onion Dip

August 9, 2021July 18, 2022 Laura Yautz 0 Comments Low Fat, Low Sodium

Make this delicious, healthy French onion dip for your next party (or keep it all for yourself!). This simple recipe has only 5 ingredients, is low sodium, low fat, high protein, and out of this world on flavor!

Small ceramic pot of roasted pumpkin seeds

Appetizers Snacks

How to Roast Pumpkin Seeds

October 28, 2020July 19, 2022 Laura Yautz 0 Comments Healthy Fats, High Magnesium, High Protein, Low Sodium

Pumpkin carving season is also roasted pumpkin seed season! This is your go-to base recipe for any kind of flavors you want to add! No oil or washing needed!

5 muffins on a table with fresh carrots.

Bread Heart Healthy Breakfast Ideas Snacks

Whole Wheat Carrot Turmeric Muffins

October 19, 2020July 19, 2022 Laura Yautz 0 Comments Healthy Fats, High Vitamin A, Low Sodium

Whole Wheat Carrot Muffins are deliciously healthy; whole grains, no added sugar, and vegetables, but lightly sweet, and super moist!

Square image of 3 stacks of zucchini chips, with salt crystals falling all around.

Snacks

Salt and Vinegar Zucchini Chips

July 16, 2020July 19, 2022 Laura Yautz 5 Comments Low Fat, Low Sodium

Crispy, tangy, salty, low calorie and low carb! Don’t let the name fool you. These salt & vinegar zucchini chips are low sodium, but sacrifice zero flavor!

Pantry Staples Party Food Snacks

Brownie Batter Dip

June 18, 2020July 19, 2022 Laura Yautz 0 Comments High Fiber, Low Fat, Low Sodium

Brownie Batter Dip is just what you’ve been waiting for! Tastes just like a brownie, no added sugar, and high protein/fiber. No guilt here!

Appetizers Condiments Party Food Snacks

Radish Greens Hummus

June 9, 2020July 19, 2022 Laura Yautz 0 Comments Healthy Fats, High Vitamin K, Low Sodium

A delicious, spunky dip that helps you decrease your food waste, using in-season produce! Pass the “yum-mus” please!

Heart Healthy Desserts Snacks

Mangoes and Cream Popsicles

May 28, 2020July 19, 2022 Laura Yautz 0 Comments High Vitamin C, Low Sodium

Dare we say that summer is here? I don’t know if we should, but I do know you should make

Peanut Butter Cereal Bars lined up on parchment paper

Pantry Staples Snacks

4 Ingredient Peanut Butter Cereal Bars

March 31, 2020July 19, 2022 Laura Yautz 0 Comments Healthy Fats, Low Sodium

Peanut Butter Cereal Bars use just four pantry ingredients, but are so sweet and gooey! Customizable to your cupboard, these are a must-make!

Stack of 3 strawberry muffins with one leaning against the stack, and Forager Cashewmilk Yogurt in background

Bread Snacks Sponsored whole grains

Honey Cardamom Strawberry Muffins

February 24, 2020July 19, 2022 Laura Yautz 0 Comments High Vitamin C, Low Fat, Low Sodium

These delicious muffins are made with whole grains, delicious spice, honey, and fresh strawberries for a healthier version of your favorite snack!

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