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Seasonal Recipes

Eating locally and seasonally is more nutritious, and (usually) cheaper. Our recipe collections are categorized by season to help you make the most of your seasonal produce!

Narrow your search:

Fall
Spring
Summer
Winter
  • Bowl of white chili, garnished with sliced avocado, a lime wedge, and chopped cilantro.
    White Bean Veggie Chili
  • Tea in a glass mug, with thyme sprigs in it.
    Thyme Tea
  • Orange drink in a glass with a straw, garnished with an orange slice.
    Blended Immunity Drink
  • Three dessert glasses with green colored pudding in them, garnished with powdered cinnamon and a cinnamon stick.
    Zucchini Pudding with Cinnamon and Cardamom
  • Roasted beets and carrots, cut into large matchsticks, drizzled with a white sauce and sprinkled with chopped dill.
    Roasted Red Beets & Carrots with Creamy Garlic Dill Sauce
  • Pumpkin steel cut oats risotto in a heart shaped bowl, garnished with fresh sage leaves and chopped parsley.
    Slow Cooker Pumpkin Risotto with Steel Cut Oats
  • Small plate of peppermint hot cocoa bites.
    Peppermint Hot Cocoa Cookies (no-bake)
  • Small bowl of pureed pumpkin.
    How to Make Pumpkin Puree
  • Bowl with collard greens and crusty bread, garnished with a lemon slice.
    Slow Cooker Collard Greens (Low Sodium)
  • Salad with citrus and fennel in a small bowl, garnished with a fennel frond.
    Fennel Grapefruit Salad with Honey Mint Vinaigrette
  • Bowl of Thai salad with tofu.
    Thai Salad with Peanut Dressing
  • A pan of 6 baked stuffed bell peppers.
    Lentil Stuffed Peppers
  • Green soup in a bowl, garnished with homemade croutons and fresh thyme. A grilled cheese sandwich and fresh garlic and green tomatoes are in the background.
    Green Tomato Soup with Roasted Garlic
  • Close up of roasted pumpkin seeds.
    How to Roast Pumpkin Seeds
  • Bowl of oatmeal with sauteed apples and walnuts on top.
    Apple Pie Oatmeal
  • Pear apple crisp on a dish, with a scoop of vanilla ice cream.
    Pear Apple Crisp
  • Half of a baked pear in a dish, drizzled with chocolate sauce and toasted walnuts.
    Cinnamon Baked Pears with Toasted Walnuts and Chocolate Sauce
  • Tea in a heart shaped glass teacup.
    Rosemary Mint Tea
  • 2 slices of cornbread stacked on one another, with honey being drizzled over them.
    Sweet Potato Cornbread
  • Bean burger on a bun, with onions, tomatoes, lettuce and sauce dripping out.
    Quinoa Mushroom Burgers with Black Beans
  • Grilled broccoli on a serving plate, garnished with a grilled lemon half, lemon zest and a stem of thyme.
    Grilled Broccoli (super easy recipe!)
  • Grilled tempeh triangles in a line on a plate, topped with peach relish and drizzled with balsamic glaze.
    Grilled Tempeh with Summery Peach Relish
  • Casserole dish with stuffed peppers in it.
    No Bake Chickpea Stuffed Peppers
  • Overhead image of whole eggless quiche in a pie plate.
    Eggless Quiche with Spring Veggies
  • Roasted green beans in a bowl with serving utensils, garnished with fresh dill.
    Garlic Roasted Green Beans
  • A bowl of celery soup, garnished with microgreens, black sesame seeds and yogurt. A side salad is in the background.
    Celery and Leek Soup
  • Bowl of lentil and mushroom stew, garnished with parsley.
    Instant Pot Irish Stew with Lentils and Mushrooms
  • Slices of roasted acorn squash on a plate over sage pesto with pepitas.
    Sage Pesto with Pepitas on Roasted Acorn Squash
  • Pot of vegetable stew with soda bread dumplings.
    Vegetable Stew with Irish Soda Bread Dumplings
  • Kale salad in a wooden bowl.
    Roasted Kale Salad with Apple Maple Vinaigrette
  • Bowl of soup with a spoon in it, and a green apple on the table behind it.
    Barley Lentil Soup
  • Glass mug of hot cocoa, garnished with whipped cream and 2 cinnamon sticks. Small gingerbread cookies are scattered around the table.
    Gingerbread Hot Cocoa
  • Overhead image of a bowl of cooked red cabbage.
    Slow Cooker Red Cabbage (German Style)
  • Two glass dishes of cherry ice cream.
    Cherry Nice Cream with Almonds
  • Roasted, halved parsnips, on a platter, with pesto sauce smeared under them.
    Easy Roasted Parsnips with Arugula Pistachio Pesto
  • Glass dish with three scoops of peach sorbet; garnished with peach slices and fresh tarragon.
    Peach Tarragon Sorbet
  • Salad with rainbow colored vegetables, and dressing being poured on.
    Rainbow Salad with Blueberry Vinaigrette
  • Overhead shot of a whole pie, with fresh peaches beside it.
    Fresh Peach Pie {no added sugar}
  • Strawberry sauce in a small glass creamer, with fresh strawberries scattered around.
    Healthy Strawberry Sauce {no added sugar}
  • Stack of pancakes with strawberries on top, drizzled with strawberry sauce. A slice is removed from the stack to reveal the inside.
    Strawberry Banana Pancakes
  • Glass baking dish with lentil baked beans and a wooden spoon scooping some.
    Healthy Baked Beans (with Lentils)
  • Wooden bowl with red cabbage coleslaw in it.
    Red Cabbage Vinegar Slaw

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Laura Yautz in her kitchen

Hi, I'm Laura!

I’m a Registered Dietitian and I love food and cooking, It’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around. You’re going to LOVE Being Nutritious!

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Cozy Winter Recipes

  • Orange drink in a glass with a straw, garnished with an orange slice.
    Blended Immunity Drink
  • Tea in a glass mug, with thyme sprigs in it.
    Thyme Tea
  • Bowl of lentil and mushroom stew, garnished with parsley.
    Instant Pot Irish Stew with Lentils and Mushrooms
  • Bowl of white chili, garnished with sliced avocado, a lime wedge, and chopped cilantro.
    White Bean Veggie Chili
  • Overhead image of a bowl of cooked red cabbage.
    Slow Cooker Red Cabbage (German Style)
  • Pumpkin steel cut oats risotto in a heart shaped bowl, garnished with fresh sage leaves and chopped parsley.
    Slow Cooker Pumpkin Risotto with Steel Cut Oats
  • Pot of vegetable stew with soda bread dumplings.
    Vegetable Stew with Irish Soda Bread Dumplings
  • Overhead image of baked oatmeal, still in the baking pan.
    Pecan Pie Baked Oatmeal (sweetened with dates)

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