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    Home

    Media

    Laura is available for media interviews and quotes. 

    Contact me for requests!
    [email protected]

    Hands holding berries in heart shape

    The 11 Best Foods To Lower Heart Disease Risk

    Appeared on Clean Plates by Erin Yarnall, on February 12, 2023

    Pringles flat lay. Photo by Jeff Siepman on Unsplash

    5 Eating Habits to Avoid if You Have High Cholesterol

    Appeared on Eat This, Not That! by Caroline Thomason, on June 17, 2022

    bag of lentils

    The Best Foods To Eat If You Have Heart Disease, Say Dietitians

    Appeared on Eat This, Not That! by Sarah Crow, on November 21, 2021

    Two cherries, with stems arranged in the shape of a heart

    25 Foods That Are Good For Your Heart—From Fruits and Veggies to Heart-Healthy Nuts and Seeds

    Appeared on Parade by Stephanie Osmanski, on July 15, 2021

    single serving bag of chips

    Worst Snacking Habits for Your Waistline, Say Experts

    Appeared on Eat This, Not That! by Sarah Crow, on July 15, 2021

    Breakfast spread.

    3 Plant-Based Breakfast Ideas Nutritionists Actually Love

    Appeared on The Healthy by Amy Gorin, MS, RDN, on March 31, 2021

    Cinnamon Baked Pears

    7 Tasty Pear Desserts That Are Great For Your Gut

    Appeared on LiveStrong by Lauren O'Connor, MS, RDN, RYT, on December 16, 2020

    RV in the woods

    How to Pack for a Healthier RV Trip

    Appeared on Food Network by Toby Amidor, MS, RD, CDN, on August 20, 2020

    Hand holding a pipette with dark fluid, ready to run a test

    Is Your Diet Right For You? A Urine Test Can Tell

    Appeared on Verywell Health by Lauren Manaker, MS, RDN, LD, CLEC, on July 8, 2020

    blueberries, blackberries, and strawberries in white, heart-shaped bowl

    Long-Term Study Shows a Healthy Diet Reduces Risk of Cardiovascular Disease

    Appeared on Verywell Health by Lauren Manaker, MS, RDN, LD, CLEC, on July 1, 2020

    Fresh vegetables

    14 Ways to Save Money on a Mediterranean Diet

    Appeared on Insider by Courtney Leiva on January 3, 2020

    Gingered Pear Seasoned Popcorn in a bowl

    Is Popcorn Healthier Than Other Snack Foods?

    Appeared on Openfit by Stepfanie Romine on January 2, 2020

    Low carb snacks

    9 Simple Low Carb Snacks for Weight Loss from Dietitians

    Appeared on POPSUGAR by Maggie Ryan on August 5, 2019

    10 Dangers of a Low Fiber Diet

    Appeared on Insider by Courtney Leiva on June 14, 2019

    healthy chicken

    Healthiest Chicken Recipes From Dietitians

    Appeared on POPSUGAR by Maggie Ryan on June 7, 2019

    How to Start the Mediterranean Diet

    Appeared on POPSUGAR by Brittany Natale on June 2, 2019

    Healthiest Foods at Costco

    Appeared on POPSUGAR by Maggie Ryan on March 18, 2019

    The Complete Guide to the Mediterranean Diet, the Eating Plan Experts Can't Stop Raving About

    Appeared on POPSUGAR by Brittany Natale on March 12, 2019

    8 Great Gifts and Gadgets to Suit Your Vegan Diet

    Appeared on Fupping by James Metcalfe on March 4, 2019

    12 Restaurant Foods with More Sugar than a Candy Bar

    Appeared on Reader's Digest by Amy Gorin on February 23, 2019

    11 tips for feeling full and satisfied on a vegan diet

    Appeared on Insider, by Courtney Leiva on February 20, 2019

    What 6 dietitians order at Olive Garden

    Appeared on Insider by Sara Lindberg on February 13, 2019

    10 of the best things to eat for breakfast on the Mediterranean diet

    Appeared on Insider by Sophia Mitrokostas on January 31, 2019

    The Healthiest Party Foods to Buy at Costco

    Appeared on Reader's Digest by Amy Gorin

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    Laura Yautz

    Hi, I'm Laura! I’m a Registered Dietitian and I love food and cooking, It’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around. You’re going to LOVE Being Nutritious!

    More about me →

    Enroll in the FREE EMAIL COURSE to make your kitchen heart healthy!

    Memorial Day Eats

    • Balls of melon in a watermelon bowl
      Melon Salad with Ginger Lime Dressing
    • Overhead shot of cherry galette with melted ice cream on top, and a serving utensil removing a slice.
      Cherry Galette with Olive Oil Crust
    • Small tray with strawberries, blueberries, and white peaches arranged in the shape of an American flag.
      Red White and Blue Fruit Salad
    • Close up of a jar of BBQ sauce.
      Low Sodium BBQ Sauce
    • Strawberry cucumber salad on a small plate, from overhead
      Strawberry Cucumber Salad with Basil and Mozzarella
    • Bowl of dip, surrounded by chips, cucumber slices, and baby tomatoes. Hand holding a chip with dipping it.
      Healthy French Onion Dip
    • Bean burger on a bun, with onions, tomatoes, lettuce and sauce dripping out.
      Quinoa Mushroom Burgers with Black Beans
    • Iced tea in Mason jars, with ice, blackberries, and mint.
      Blackberry Iced Tea
    • Three Mason jars with lemonade in them.
      Tropical Mango Lemonade
    • Dessert bars stacked on a plate.
      Peanut Butter and Jelly Dessert Bars
    • Serving platter with vegetable skewers piled on.
      Marinated Vegetable Skewers on the Grill
    • Overhead shot of wooden bowl with vinegar red cabbage coleslaw in it.
      Red Cabbage Vinegar Slaw
    • Close up of a strawberry muffin on a wire rack.
      Strawberry Cardamom Muffins with Yogurt
    • Close up of Fudgy Mocha Black Bean Brownies
      Fudgy Mocha Black Bean Brownies
    • Strawberry Watermelon Agua Fresca
    • Casserole dish with baked beans in it.
      Healthy Homemade Baked Beans (with Lentils)

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