Latest Posts
Fast & Easy Dinner
Vegetable Hash with Chickpeas Skillet Dinner
Vegetable Hash with Chickpeas Skillet Dinner uses a premade frozen mixed vegetable blend with a few other common ingredients, and takes just 20 minutes from freezer to plate! Delicious and fast makes it excellent for busy weeknights! Perfect paired with mashed potatoes or whole grain pasta.
Desserts For Your Sweet Tooth
Peanut Butter and Jelly Dessert Bars
These peanut butter and jelly dessert bars will take you right back to your childhood! Made with chickpeas, no added sugar, and whole grain flour, they’ll delight both that inner child, and outer adult!
Beyond Recipes! Heart Healthy Tips and Articles
Heart Healthy Frozen Foods Guide
There’s such an emphasis on fresh food these days, that we sometimes tend to forget about frozen food. Some might even consider them to be less healthy than fresh food. And while there are certainly unhealthy frozen foods (I’m looking at you, Ice Cream!), that’s not always the case. There are plenty of frozen foods that can help support your heart health!
Snack Attack
Healthy Trail Mix Recipe
DIY Heart Healthy Trail Mix recipe is perfect for a day in the woods or noshing on while you’re stuck at your desk. Either way, this is a healthy snack that’s a little sweet, salty, crunchy, chewy, and that everyone loves!
How To Make Dried Bananas
Dried bananas are easy to make, and a great way to preserve bananas! Banana chips are delicious, too. Crispy or chewy options.
Spiced Nuts Recipe (no sugar)
We’ve found a way to make these spiced nuts without any refined sugar, and they taste just as yummy as those mall nuts. Healthy Spiced Nuts are perfect for gifting or snacking!
Apple Cinnamon Granola
Apple Cinnamon Granola is just the thing to give you all the Fall vibes. Mix up your breakfast or snack time routines with this delicious and easy, Fall inspired recipe.
