Being Nutritious

  • All Posts
  • About
  • Services
  • Media
  • Contact
menu icon
go to homepage
  • Nutrition Needs
  • Recipe Index
  • About
  • Services
  • Media
subscribe
search icon
Homepage link
  • Nutrition Needs
  • Recipe Index
  • About
  • Services
  • Media
×
Home » All posts » Breads

Pecan Cranberry Bread

Updated: Dec 7, 2022 · Published: Dec 22, 2018 by Laura Yautz · This post may contain affiliate links · 5 Comments

Jump to Recipe Print Recipe

Ring in the season with Pecan Cranberry Bread. A whole wheat quick bread studded with tangy cranberries, warming cinnamon, and sweetened with a combination of pure maple syrup and whole oranges. Everyone will want some, but you won't want to share!

Overhead shot of a loaf of quick bread studded with candied oranges.

Eggless Quick Bread

That's right. In this healthy cranberry orange bread, there are no eggs. We use either ground flax or ground chia seeds instead.

That, plus the fact that we don't use milk, makes this a vegan quick bread. But shhhh! No one will know. Promise! It's that good.

Omitting eggs (and butter) allows us to drop the cholesterol content to zero. Many people with heart disease are sensitive to cholesterol, though some are not. Read about the eggs and cholesterol debate here. Those modifications also make this a low fat bread!

Make the optional Candied Orange garnish

Making the candied orange slices was easy. I wouldn't even say "making them" because it's not really.

Simply slice an orange as thin as you can across the segments. Take 3 slices and toss them with granulated sugar. Place them on top of the cranberry pecan bread batter, before you bake it. Done!

If you have a really large orange you might only get 2 slices on. I used a navel orange in the pictures.

You'll probably want to take them off before you serve the bread. Even though they're pretty, and covered in sugar, they're pretty bitter.

If you want to do a more traditional candied orange for the top, that's totally fine, too! You'll have to either buy them or plan ahead of time since they can take quite a while to make, plus drying time. Try this Candied Orange Sliced recipe from Oven Tales. If you do that, you don't have to remove them before you eat the bread, because they won't be bitter (because they'll have more sugar!).

Put the whole orange in your pecan cranberry bread

Most orange cranberry bread recipes use orange juice, and sometimes orange zest for the orange flavor. In our version, we cut the orange segments out and puree them all up for extra fiber that isn't usually in quick breads. If you want to use orange juice, go for it, but maybe consider a juice with pulp for some extra fiber. The bread won't be pulpy, I promise!

Tray of sliced quick bread, one with butter and cinnamon sprinkled on.

This bread is perfect at room temperature, but amazing when warmed or toasted!

More healthy holiday recipes

  • Peppermint Hot Cocoa No-Bake Cookies
  • Christmas Fruit Tray with Cinnamon Yogurt Dip
  • Cinnamon Spiced Nuts
  • Gingerbread Hot Chocolate

If you try our Pecan Cranberry Bread, let us know in the comments!

📖 Recipe

Overhead shot of a loaf of quick bread studded with candied oranges.

Pecan Cranberry Bread

Laura Yautz
Ring in the season with this whole wheat quick bread studded with tangy cranberries, and sweetened with a combination of pure maple syrup and whole oranges.
5 from 1 vote
Prevent your screen from going dark
Print Recipe Pin Recipe Save Recipe Saved Recipe!
Prep Time 20 minutes mins
Cook Time 1 hour hr 5 minutes mins
Total Time 1 hour hr 25 minutes mins
Course Bread, Holiday
Cuisine American
Servings 12
Calories 148 kcal

Ingredients
  

  • 2 cups Whole Wheat Flour
  • 1 tablespoon Ground Flax or Chia Seeds
  • 1 teaspoon Cinnamon
  • 1 ½ teaspoon Baking Powder
  • ½ teaspoon Baking Soda
  • ½ teaspoon Salt
  • 2 large Oranges (zest and segments only)
  • ½ cup 100% Pure Maple Syrup
  • ¼-1/2 cup Unsweetened Applesauce (enough to make 2 cups liquid total)
  • 1 cup Fresh or Frozen Cranberries, chopped
  • ½ cup Chopped Pecans

Instructions
 

  • Preheat oven to 350 degrees.
  • Combine flour, ground flax or chia, cinnamon, baking powder, salt, and baking soda in a large bowl.
  • Zest the oranges. Set the zest aside.
  • Using a sharp knife, cut away as much of the pith (white part) as you can from the oranges and cut out the segments. See a demo here:  https://youtu.be/WrcHe4IG9WU
  • Add orange segments to a blender, and blend at high speed until very smooth.
  • Pour into a liquid measuring cup, and add the maple syrup. Add enough applesauce to make 2 cups total. If the orange juice and maple syrup already total 2 cups or more, do not add any applesauce.
  • To the dry ingredients, add the orange zest and all the liquid ingredients. Mix well.
  • Pulse cranberries in the blender for a quick chop.
  • Fold cranberries and pecans into batter until just combined.
  • Pour batter into greased bread pan.
    Optional garnish: Slice 3 thin slices of an orange, and coat in granulated sugar. Place side by side on top of the bread batter. (While these are edible, they are a little bitter - I recommend removing them before eating.)
  • Bake for about 65 minutes, until golden brown and a toothpick comes out clean. Cool in pan for at least 10 minutes before removing.

Nutrition

Calories: 148kcal (7%)Carbohydrates: 27g (9%)Protein: 4g (8%)Fat: 3g (5%)Polyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 100mg (4%)Potassium: 157mg (4%)Fiber: 4g (17%)Sugar: 9g (10%)Vitamin C: 18mg (22%)Calcium: 24mg (2%)Iron: 1mg (6%)

*Nutrition information is an estimate, and will change based on the brand and individual ingredients and amounts you use. This is provided for your convenience only.

Keyword Christmas bread, Cranberry bread
Tried this recipe?Let us know how it was!
Tray of sliced quick bread, one with butter and cinnamon sprinkled on. Text overlay: Pecan Cranberry Bread, whole wheat, low sugar.

More Breads

  • Muffins in a serving bowl.
    Blueberry Zucchini Muffins with Lavender
  • Croutons in a small bowl.
    Italian Seasoned Whole Wheat Croutons
  • Whole, unsliced loaf of bread, sprinkled with oats.
    Irish Wheaten Bread
  • Single muffin on a dish. A stack of muffins is visible in the background.
    Cinnamon Raisin Muffins

Comments

    5 from 1 vote

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. jacquie says

    December 20, 2024 at 2:07 pm

    I this looks yummy but i don't have a high-speed blender. Is there a work around? thanks.

    Reply
    • Laura Yautz says

      December 20, 2024 at 2:41 pm

      Hi Jacquie! I think for this particular recipe, it would be alright to use a regular blender. A regular blender shouldn't have too much trouble with the orange segments. You may want to pour it through a sieve or colander to make sure there aren't any stringy pieces left before using. Hope this helps, and I hope you like the bread! 🙂

      Reply
  2. Laura Yautz says

    November 23, 2022 at 11:02 pm

    Hi Lori, I haven’t tried it with any other sweetener, but I would try another dry/powder sweetener like maple sugar if you can get it. Otherwise, I think you could use a wet sweetener like maple syrup, honey, or even date syrup, but you would want to probably cut out the applesauce or just bake it longer.

    If you make it without the sugar, I’d love to hear what you did and how it turned out!

    Reply
  3. DIANNA REYNOLDS says

    January 08, 2019 at 11:58 pm

    5 stars
    I know Christmas is over but I'm going to bake this bread.

    Reply
    • Laura Yautz says

      January 09, 2019 at 12:59 pm

      Cranberries are still in season! Enjoy!

      Reply
Laura Yautz in her kitchen

Hi, I'm Laura!

I’m a Registered Dietitian and I love food and cooking, It’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around. You’re going to LOVE Being Nutritious!

About Me
Enroll in the FREE EMAIL COURSE to make your kitchen heart healthy!
Want to say thank you?

Cozy Winter Recipes

  • Orange drink in a glass with a straw, garnished with an orange slice.
    Blended Immunity Drink
  • Tea in a glass mug, with thyme sprigs in it.
    Thyme Tea
  • Bowl of lentil and mushroom stew, garnished with parsley.
    Instant Pot Irish Stew with Lentils and Mushrooms
  • Bowl of white chili, garnished with sliced avocado, a lime wedge, and chopped cilantro.
    White Bean Veggie Chili
  • Overhead image of a bowl of cooked red cabbage.
    Slow Cooker Red Cabbage (German Style)
  • Pumpkin steel cut oats risotto in a heart shaped bowl, garnished with fresh sage leaves and chopped parsley.
    Slow Cooker Pumpkin Risotto with Steel Cut Oats
  • Pot of vegetable stew with soda bread dumplings.
    Vegetable Stew with Irish Soda Bread Dumplings
  • Overhead image of baked oatmeal, still in the baking pan.
    Pecan Pie Baked Oatmeal (sweetened with dates)

Footer

Sign up for free emails and updates!

Sign me up →
  • Privacy Policy
  • Disclaimer
  • Terms & Conditions
  • Contact
  • Services
  • ↑ back to top

As an Amazon Associate I may earn from qualifying purchases. Your purchase helps me keep the lights on, at no additional cost to you! I never recommend products that I don't love. Thanks for your support!

Copyright © 2026 Being Nutritious. All rights reserved

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.