Soup Archives - Being Nutritious

Lentil Vegetable Soup

February 4, 2021February 4, 2021 Laura Yautz 0 Comments High Fiber, High Iron, High Protein, High Vitamin A, High Vitamin K, Low Fat, Low Sodium

This soup will warm you from the inside out, and stick to your ribs! Made with common vegetables you probably already have and cooks in 30 minutes, this is the easiest vegetable lentil soup ever!

Green soup in a bowl with homemade croutons. Whole green grape tomatoes and grilled cheese sandwich on plate in background. Text overlay: Garlic Roasted Green Tomato Soup.

Lunch Soup

Roasted Garlic Green Tomato Soup

October 9, 2020October 11, 2020 Laura Yautz 2 Comments High Vitamin A, High Vitamin C, High Vitamin K, Low Fat, Low Sodium

Too many green tomatoes calls for this easy and delicious Roasted Garlic Green Tomato Soup! Sautéing the tomatoes with the onions helps to reduce their tart qualities, while giving them a deep caramelized flavor that goes perfect with grilled cheese, or all by itself!

Overhead shot of pumpkin soup in a blue bowl, garnished with cilantro and pepitas.

Lunch Pantry Staples Soup

Thai Curry Pumpkin Soup

September 30, 2020September 30, 2020 Laura Yautz 0 Comments High Vitamin A, High Vitamin K, Low Sodium

Delicious Thai-inspired soup with a fall twist! While technically vegan, this will delight everyone! Makes a quick weekday lunch as well!

Frozen Foods One Pot/Pan Meals Pantry Staples Soup

Simple Vegetable Barley Soup

December 26, 2019July 6, 2020 Laura Yautz 0 Comments High Fiber, High Vitamin A, High Vitamin K, Low Fat, Low Sodium

This is an easy and delicious vegetable soup to warm you from the inside out! Perfect for chilly winter days or when you just want something simple and yummy!

One Pot/Pan Meals Soup

Creamy Mushroom Kale & Wild Rice Soup

October 16, 2019July 6, 2020 Laura Yautz 0 Comments Healthy Fats, High Calcium, High Fiber, High Magnesium, High Protein, High Vitamin A, High Vitamin K, Low Sodium

Meaty mushrooms, hearty wild rice, earthy kale, and seasonal vegetables, all soaking in a velvety, rich broth that you’ll need some crusty bread to soak up every last drop of!

Soup

Bok Choy Miso Soup

March 13, 2019April 24, 2020 Laura Yautz 0 Comments High Vitamin K, Low Fat

Lighten things up this spring with this satisfyingly simple miso soup!

Fast & Easy Dinner Main Dish Mexican Pantry Staples Soup

Easy 3 Bean Soup

January 25, 2019July 6, 2020 Laura Yautz 0 Comments Healthy Fats, High Fiber, High Iron, High Magnesium, High Potassium, High Protein, High Vitamin C, Low Sodium

Canned beans and tomatoes make this a quick and easy lunch for busy weekends, or a weeknight supper. Lighter than true chili, and bursting with flavor, this is sure to become your go-to bowl of goodness!

Pantry Staples Soup Technique

Vegetable Broth (using kitchen scraps!)

January 2, 2019April 1, 2020 Laura Yautz 0 Comments Kitchen Basics, Low Fat, Low Sodium

A great way to get extra mileage out of your vegetable scraps! Use in place of water in recipes for soups and casseroles, or use in place of water to make rice or quinoa.

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