Roasted Pepper and Lentil Soup
Healthy Roasted Red Pepper and Lentil Soup is just type of simple, warming soup you want right now! Using only a handful of basic ingredients, you can transform lunch into the main event it ought to be!
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Soup
Low Sodium Chili (Mushroom Chili)
to eat all winter long! Mushroom chili is heart healthy, high protein, vegan, and works for all your guests’ dietary needs. So delicious, too! Make a big pot of this meal prep friendly, low sodium chili today!
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Creamy Roasted Cauliflower Soup
A cozy and delicious, dairy free, cauliflower soup, thickened with white beans for a luscious, creamy texture and extra protein to make a whole meal if you like! Serve Creamy Roasted Cauliflower Soup with crusty bread or homemade garlic croutons for a match made in heaven!
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Low Sodium Lentil Soup with Spinach
This soup will warm you from the inside out, and stick to your ribs! Made with common vegetables you probably already have and cooks in 30 minutes, this is the easiest vegetable lentil soup ever!
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Roasted Garlic Green Tomato Soup
Too many green tomatoes calls for this easy and delicious Roasted Garlic Green Tomato Soup! Sautéing the tomatoes with the onions helps to reduce their tart qualities, while giving them a deep caramelized flavor that goes perfect with grilled cheese, or all by itself!
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Thai Curry Pumpkin Soup
Delicious Thai-inspired soup with a fall twist! While technically vegan, this will delight everyone! Makes a quick weekday lunch as well!
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Simple Vegetable Barley Soup
This is an easy and delicious vegetable soup to warm you from the inside out! Perfect for chilly winter days or when you just want something simple and yummy!
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Creamy Mushroom Kale & Wild Rice Soup
Meaty mushrooms, hearty wild rice, earthy kale, and seasonal vegetables, all soaking in a velvety, rich broth that you’ll need some crusty bread to soak up every last drop of!
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Bok Choy Soup with Miso
Lighten things up with this satisfyingly simple bok choy miso soup!
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Easy 3 Bean Soup
Canned beans and tomatoes make this a quick and easy lunch for busy weekends, or a weeknight supper. Lighter than true chili, and bursting with flavor, this is sure to become your go-to bowl of goodness!
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Vegetable Broth (using kitchen scraps!)
A great way to get extra mileage out of your vegetable scraps! Use in place of water in recipes for soups and casseroles, or use in place of water to make rice or quinoa.
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