Simple delicious heart healthy recipes for everyone!
These healthy crepes are made with just four ingredients. They’re eggless and gluten free, as well as vegan, too. Stuff them with some brownie batter dip and mashed strawberries, and you’ve got an over-the-top brunch recipe that sure to impress!
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Whole Wheat Carrot Muffins are deliciously healthy; whole grains, no added sugar, and vegetables, but lightly sweet, and super moist!
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Whole wheat, heart healthy pancake mix is excellent to keep on hand for a quick breakfast or brunch! Mixes up in no time and keeps for months!
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Beans and Greens Breakfast Hash uses any veggies you have! The perfect way to start your day: filling, high fiber/protein, easy, and super yummy!
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Everyone will get into the spirit with these delightful green pancakes! No food coloring needed!
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This oatmeal takes seasonal winter produce and makes it feel like it belongs in a tropical paradise! Transport yourself to sunny beaches and warm waters with this quick and easy breakfast recipe featuring carrots, pineapple, raisins, and coconut!
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This simple, healthy smoothie is rich and chocolaty, and so thick and creamy, no one will guess how good it is for you! If you struggle with low potassium because of diuretic use – or even if you don’t – you will love every last drop!
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The perfect solution for a few overripe bananas, these muffins are nutritious enough for breakfast, but delicious enough for dessert! A little chocolate drizzle ups the decadence scale, and makes it feel like a splurge!
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Oatmeal packed with apple cinnamon goodness to start your day right!
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Is it time to switch up your breakfast to something more seasonal? Heart Healthy Pumpkin granola has you covered! My version is really simple, delicious, and has no added sugar or oils!
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Soft and fluffy in the middle, crunchy on the outside, with deliciously warming chai spice. The peaches are just the perfect topping to go with it all!
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This velvety smoothie is a great way to start your day chock full of nutrition and flavor. Throw it all in the blender and go!
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There are some classic combos out there: peanut butter and jelly; cinnamon and sugar, milk and cereal. Oranges and cranberries
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Did you know: Snacks don't have to be unhealthy!
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