by Laura Yautz | Jan 21, 2020 | Breakfast, Recipes
Do you need something for breakfast that’s warm and filling, but that still reminds you of the beach? This Tropical Carrot Cake Oatmeal will do the trick. It’s about this time in the winter that I start daydreaming about tropical paradises and warm...
by Laura Yautz | Jan 10, 2020 | Breakfast, Drinks, Recipes, Smoothies
Many people with heart disease are prescribed diuretics. These medications are important because they keep fluid from accumulating around the heart and lungs, and throughout the body. But one of the side effects of some diuretics is low potassium! Potassium usually...
by Laura Yautz | Nov 7, 2019 | Breakfast, Desserts, Recipes, Snacks
This post may contain affiliate links. Should you decide to purchase from my links, I will receive a small commission, at no extra cost to you! Thank you for supporting Being Nutritious! What do you do with overripe bananas? If you answered banana bread, you’re...
by Laura Yautz | Oct 11, 2019 | Breakfast, Recipes
Originally posted December 7, 2018. Updated October 11, 2019. I eat oatmeal for breakfast everyday. It’s an easy, filling, and healthy way to start the day. It’s almost always the same: cherries, soymilk, walnuts, and chia seeds. Sometimes blueberries...
by Laura Yautz | Oct 7, 2019 | Breakfast, Recipes, Snacks
Is it time to switch up your breakfast to something more seasonal? Heart Healthy Pumpkin granola has you covered! This granola recipe is really simple, delicious, and has no added sugar or oils (I have included an option for a sweetener though if you’re working...
by Laura Yautz | Aug 20, 2019 | Breakfast, Grill, Recipes, whole grains
Here’s what you’ve been craving to wake you up in the morning! Chai Latte Waffles with Ginger Grilled Peaches will keep you going right up to lunch time. And if you use regular tea bags, they are even caffeinated! These make the perfect brunch for lazy...
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