Simple delicious heart healthy recipes for everyone!
This fun Christmas appetizer uses a mix of white beans and feta cheese, instead of cream cheese, for a lower fat version of a classic. We add bright red roasted pepper pieces inside to simulate lights, and a star cut from a yellow pepper is the crowning glory!
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This Christmas Fruit Platter is the perfect dish to bring to all your holiday parties. It’s light and festive, and the cinnamon yogurt dip will have everyone raving.
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Spinach and feta stuffed mushrooms are really easy, and the perfect holiday appetizer. Healthy, gluten free, and low sodium, they’re sure to be on everyone’s wish list!
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Golden Sweet Potato Cornbread is easy to make, vegan friendly, and perfect for your next bowl of chili! This healthy cornbread also features whole grains, but comes out so moist and fluffy, no one will ever know!
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Crispy Zucchini Fritters are easy to make, and a big hit with everyone! The spices are warmly complementary, and go well with the recommended onion dip. They’re even gluten free!
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Make this delicious, healthy French onion dip for your next party (or keep it all for yourself!). This simple recipe has only 5 ingredients, is low sodium, low fat, high protein, and out of this world on flavor!
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Italian Style Black Bean Meatballs are super easy, require just a handful of ingredients, and are done in less time than traditional meatballs. They just happen to be vegan too! They stand up to your sauce, and are incredibly delicious!
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Pumpkin carving season is also roasted pumpkin seed season! This is your go-to base recipe for any kind of flavors you want to add! No oil or washing needed!
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A delicious, spunky dip that helps you decrease your food waste, using in-season produce! Pass the “yum-mus” please!
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No tahini, no problem with this simple hummus recipe! Using all basic pantry items, transform a can of chickpeas into your favorite Mediterranean dip in no time at all!
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This is the perfect thing to do with your tomato bounty this summer! A little sweet, a little tangy, a little smoky, and ALL delicious!
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Blistered tomatoes and caramelized onions add a unique and delicious twist to this guacamole! On tacos, soups, or chips, it’s an instant fave!
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Everyone at your Super Bowl party will love this dip, Steelers fan or not! It goes great with watching you-know-who lose! 😉
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