Falafel Hummus Pita Wraps

Falafel Hummus Pita Wraps are a delicious and portable lunch or easy dinner that never disappoints! Baked falafel is the star of the show, but the lemon tahini sauce brings everything together with crunchy vegetables and soft flatbread. The falafel can be made ahead so this can be assembled lightening quick!

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Healthy Crock Pot Cincinnati Chili

Sometimes called Skyline Chili, this version has all the amazing spices of traditional Cincinnati Chili, with a few healthy modifications! Perfect for your next football party or even a weeknight meal. The Crock Pot makes it possible!

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Media

Laura is available for media interviews and quotes.  Scroll down for recent mentions! The 11 Best Foods To Lower Heart

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