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Heart Healthy Pumpkin Granola

Heart Healthy Pumpkin Granola

Is it time to switch up your breakfast to something more seasonal? Heart Healthy Pumpkin granola has you covered! My version is really simple, delicious, and has no added sugar or oils!

Healthy Crock Pot Cincinnati Chili

Healthy Crock Pot Cincinnati Chili

Sometimes called Skyline Chili, this version has all the amazing spices of traditional Cincinnati Chili, with a few healthy modifications! Perfect for your next football party or even a weeknight meal. The Crock Pot makes it possible!

Salsa Verde (Tomatillo Salsa)

Salsa Verde (Tomatillo Salsa)

Salsa Verde is a simple and delicious salsa using tomatillos. Great for dipping or pouring on tacos, tostadas, chili, or anything. And no added salt!

Instant Pot Smoky Tomato Jam

Instant Pot Smoky Tomato Jam

This is the perfect thing to do with your tomato bounty this summer! A little sweet, a little tangy, a little smoky, and ALL delicious!

Magnesium and Heart Health

Magnesium and Heart Health

Magnesium is an important mineral for heart health! It helps regulate blood pressure, heart rhythms, and more. Read all about it & how to get all you need.

Potassium and Heart Health

Potassium and Heart Health

Potassium is important for your heart health. It helps muscles contract, your heartbeat to stay regular, and controls your blood pressure. Learn more!

Cinnamon Cardamom Zucchini Pudding

Cinnamon Cardamom Zucchini Pudding

If you’re looking for a unique, healthy zucchini dessert recipe, then your search is over! Light, creamy, and so delicious, no one will guess it’s zucchini!

Burgers 101: A Comparison

Burgers 101: A Comparison

What’s the healthiest burger for your picnic? This comparison of 11 popular burgers and their nutritional content can help you decide!

Strawberry Watermelon Agua Fresca

Strawberry Watermelon Agua Fresca

This is summer in a glass. Refreshing, and healthy, and perfect for lounging by the pool or after a day of yard work. At a party or solo, this is the drink!

Contact

Laura Yautz, RDN

Email: Laura.yautz.rdn@gmail.com

Phone: 412-567-8335

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