Heart Healthy Southern-Style Cabbage
This simple side dish of smoky, tangy cabbage is so unassuming, but so delicious! It’s great on top of burgers, sausage, or all by itself! Don’t forget to top it with grainy mustard. Excellent!
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Banana Bread Nice Cream
This delicious frozen treat uses a whole loaf of banana bread, and turns it into ice cream that’s both heart healthy and yummy!
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Garlic Miso Smashed Potatoes
It’s hard to share these garlic miso smashed potatoes! These are simple to make, but the flavor is complex. Perfect alongside your favorite vegetarian entrée or chicken, beef or pork!
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How to Cook Wheat Berries in a Pressure Cooker
Wheat berries are fast and easy to make using your pressure cooker! No more boiling for over an hour on the stovetop!
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Mulled Grape Juice
Include everyone in the celebration this season with delicious non-alcoholic Mulled Grape Juice!
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Twelve Realistic Tips for a Healthy Thanksgiving
Make your Thanksgiving a little healthier this year by trying these 12 tips!
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Creamy Braised Beet Greens
Creamy Braised Beet Greens is a great way to use greens that are a bit more on the tough, bitter side. Braising softens them perfectly, and using milk or a substitute creates a lovely, light pink broth that cuts through the bitterness. Delicious with a crusty bread, over polenta, or all on its own!
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Vegetarian Stuffed Peppers
These delicious peppers are stuffed with a mixture of lentils, mushrooms, and rice, for a winning combination even meat eaters will devour!
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What To Do With Leftover Halloween Candy
This year can be different! Here’s what to do with leftover Halloween candy – that doesn’t involve throwing it in the trash!
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How to Roast Pumpkin Seeds
Pumpkin carving season is also roasted pumpkin seed season! This is your go-to base recipe for any kind of flavors you want to add! No oil or washing needed!
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How to Make Pumpkin Puree
Did you know that it’s incredibly easy to make pumpkin puree that’s all ready for pies, pudding, and the like, from a fresh pumpkin? Homemade pumpkin puree will keep in the refrigerator for up to a week, or in the freezer for about 6 months or more. Once you make your own, you’ll never go back to canned (and not just because you can’t find it anywhere!).
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Whole Wheat Carrot Turmeric Muffins
Whole Wheat Carrot Muffins are deliciously healthy; whole grains, no added sugar, and vegetables, but lightly sweet, and super moist!
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How to Read Food Labels for Heart Health
Do you know how to read food labels to make heart healthy food choices? If you’re not used to it,
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Roasted Garlic Green Tomato Soup
Too many green tomatoes calls for this easy and delicious Roasted Garlic Green Tomato Soup! Sautéing the tomatoes with the onions helps to reduce their tart qualities, while giving them a deep caramelized flavor that goes perfect with grilled cheese, or all by itself!
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Roasted Kale Salad with Apple Maple Vinaigrette
This roasted kale salad is perfect for Fall, boasting seasonal roasted veggies like beets, butternut squash and potatoes, and sporting a delicious, homemade Apple Maple Vinaigrette!
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