Hawaiian Meatballs (made with chickpeas)
These Hawaiian Meatballs have it all! Sweet and tangy sauce, over the top flavor in the meatballs, and completely plant based! Did we mention they are meal prep friendly, too?
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Pumpkin Spice Syrup (healthy syrup for homemade Pumpkin Spice Latte)
This easy and healthy Pumpkin Spice Syrup will have you reaching for your homemade pumpkin spice latte all day long! No added sugar, made with real pumpkin, and all the deliciousness of the popular coffee drink without the sugar crash.
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Thai Salad with Peanut Dressing
This Thai salad with peanut dressing is super easy to throw together, and great for feeding a crowd or weekend salad meal prep! The peanut dressing comes together quick, too, and packs tons of flavor.
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Healthy Burrito Bowls (Meal Prep Burrito Bowls)
These healthy burrito bowls are perfect for meal prep or even a quick weeknight meal! And this recipe makes 5 meals, so you’re set for the week! Delicious cilantro lime quinoa, black beans, and a customizable variety of taco seasoned, roasted veggies. Check and mate!
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Cilantro Lime Quinoa
This cilantro lime quinoa is nice and easy, goes great with most any Mexican or Asian inspired dish, and is healthy, too!
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Banana Overnight Oats
The classic duo, peanut butter and banana rides again! In this easy Banana Overnight Oats recipe, you don’t even have to do the work! Mix everything together and pop it in the fridge the night before and breakfast is served the next morning. The peanut butter drizzle is optional, but highly recommended!
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Crispy Zucchini Fritters (Gluten Free)
Crispy Zucchini Fritters are easy to make, and a big hit with everyone! The spices are warmly complementary, and go well with the recommended onion dip. They’re even gluten free!
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Healthy French Onion Dip
Make this delicious, healthy French onion dip for your next party (or keep it all for yourself!). This simple recipe has only 5 ingredients, is low sodium, low fat, high protein, and out of this world on flavor!
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Creamy Roasted Cauliflower Soup
A cozy and delicious, dairy free, cauliflower soup, thickened with white beans for a luscious, creamy texture and extra protein to make a whole meal if you like! Serve Creamy Roasted Cauliflower Soup with crusty bread or homemade garlic croutons for a match made in heaven!
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Healthy Crepes filled with Brownie Batter and Strawberries (Eggless Crepes)
These healthy crepes are made with just four ingredients. They’re eggless and gluten free, as well as vegan, too. Stuff them with some brownie batter dip and mashed strawberries, and you’ve got an over-the-top brunch recipe that sure to impress!
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Mediterranean Black Bean Quinoa Burgers
Black Bean Quinoa Burgers have so much flavor! Stuffed with garlic, sundried tomatoes, and tons of herbs, it’s your new go-to bean burger!
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Iced Pineapple Matcha Drink
Refreshing and healthy, Iced Pineapple Matcha Drink is just the pick-me-up you’re looking for this summer! No added sugar, and perfect for sipping!
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Healthy Ketchup Recipe (salt free, sugar free ketchup)
This healthy ketchup recipe is an easy way to healthify your condiment selection. It is salt free and sugar free, so you can feel better about pouring it and dipping it!
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Garlic Potato Wedges in the Oven
Garlic Potato Wedges in the oven are easy, and require only a few ingredients. Perfect as a side for burgers, over salads, or all by themselves!
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Healthy Italian Dressing & Marinade
This simple Healthy Italian Dressing and Marinade is bright and delicious, with no added salt or sugar. Perfect for your heart healthy lifestyle! It’s easy, too. Just toss all the ingredients in a jar and shake!
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