Blog
Chocolate Covered Strawberry Chia Pudding
Love is in the way, and there’s no better way to show that love than with something that is so decadent AND healthy (and simple. too)!
Orange Mango Sunshine Smoothie
This velvety smoothie is a great way to start your day chock full of nutrition and flavor. Throw it all in the blender and go!
Black (Bean) & Gold Dip
Everyone at your Super Bowl party will love this dip, Steelers fan or not! It goes great with watching you-know-who lose! 😉
Easy 3 Bean Chili-Inspired Soup
Canned beans and tomatoes make this a quick and easy lunch for busy weekends, or a weeknight supper. Lighter than true chili, and bursting with flavor, this is sure to become your go-to bowl of goodness!
Rosemary Peppermint Tea
What could be better than hot herbal tea on a cold day – using herbs you probably already have in your cabinet!
5 Minute Weeknight Tacos
5 Minute Weeknight Tacos are almost faster than the drive thru – and a whole lot healthier! You’ll want this on your weekly meal rotation!
Blueberry Thyme Chia Jam
Looking for something healthy and yummy to spread on your toast in the morning? Look no further! This blueberry thyme chia jam is all of that AND super easy to make from ingredients you probably already have.
Vegetable Broth (using kitchen scraps!)
A great way to get extra mileage out of your vegetable scraps! Use in place of water in recipes for soups and casseroles, or use in place of water to make rice or quinoa.
Orange Cranberry Bread
There are some classic combos out there: peanut butter and jelly; cinnamon and sugar, milk and cereal. Oranges and cranberries definitely rate up there, especially in November and December! This orange cranberry bread comes just in time to make for Christmas morning...
Contact
Laura Yautz, RDN
Email: Laura.yautz.rdn@gmail.com
Phone: 412-567-8335
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