Garlic Potato Wedges in the Oven
Garlic Potato Wedges in the oven are easy, and require only a few ingredients. Perfect as a side for burgers, over salads, or all by themselves!
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Healthy Italian Dressing & Marinade
This simple Healthy Italian Dressing and Marinade is bright and delicious, with no added salt or sugar. Perfect for your heart healthy lifestyle! It’s easy, too. Just toss all the ingredients in a jar and shake!
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Blackberry Iced Tea
Simply refreshing and lightly sweet! This Blackberry Iced Tea with Mint uses just 3 ingredients to bring Summer into a beverage! So easy and perfect for BBQs and summer evening relaxing!
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Sugar Free Strawberry Jam
Strawberries are so quintessential summer, and we capitalize on all that red, ripe deliciousness (you can even use frozen strawberries out of season)! This is an easy sugar free strawberry jam recipe, using just 3 ingredients, and no added sugar. We don’t even complicate it with pectin (which can be finicky to say the least!). Just strawberries, chia seeds, and lemon juice stand between you and yummy, healthy strawberry jam heaven!
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Zucchini Lasagna Rolls (dairy free)
Finally, lasagna that’s both delicious AND healthy! This version features zucchini in place of pasta, a homemade tofu ricotta, and low sodium marinara sauce that’s full of flavor, all baked to perfection and topped with fresh basil.
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Low Sodium Spaghetti Sauce (Low Sodium Marinara Sauce)
This marinara sauce is simple and only takes 20 minutes! It’s low sodium, too, so you feel good about enjoying as much as you want!
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Tropical Mango Lemonade
Tropical Mango Lemonade is so refreshing, and practically screams summer. With no added sweeteners, you can feel good about drinking as much as you like, too!
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Black Bean Sweet Potato Enchiladas
Black bean sweet potato enchiladas with cilantro lime sauce are seriously delicious, easy, and healthy! What more could we ask for?!
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Healthy Enchilada Sauce
Incredibly easy, heart healthy enchilada sauce! It’s low on sodium but not on flavor, and you’ll love it with your favorite enchilada recipe)! And how quick is this to make? Only 5 minutes and no cooking required!
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Cilantro Lime Sauce (dairy free)
This simple and healthy cilantro lime sauce is for tacos, enchiladas, salads, or even grilled meats and seafood. Mildly spicy, with notes of cilantro and tangy lime, it’s the perfect complement to any Mexican inspired dish!
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Charred Corn & Poblano Salad
The perfect complement to any Mexican entrée, or potluck, Charred Corn and Poblano Salad has all the flavors you crave: a little sweet, little spicy, tangy, salty, smoky – what more could you want? Oh and it’s healthy, too!
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Deconstructed Pesto Herb Salad with Cracked Peppercorn Parmesan Dressing
Deconstructed Pesto Salad with cracked peppercorn parmesan dressing is exactly the deliciously light side dish you need to go with any Italian dish – or make it a light meal by adding a protein of your choice!
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Peanut Butter and Jelly Dessert Bars
These peanut butter and jelly dessert bars will take you right back to your childhood! Made with chickpeas, no added sugar, and whole grain flour, they’ll delight both that inner child, and outer adult!
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Hibiscus Rose Cooler
Hibiscus Rose Cooler is deliciously floral, lightly sweet, and gorgeous! The perfect way to celebrate Mom, your sweetie, or even as an afternoon pick-me-up just for you!
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Roasted Asparagus with Egg Free Hollandaise Sauce
This Hollandaise sauce takes 2 minutes, and there’s no double boiler or risk of eggs cooking – because it’s egg free! Pair with roasted asparagus for a match made in heaven!
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