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Chai Latte Waffles with Ginger Grilled Peaches
Soft and fluffy in the middle, crunchy on the outside, with deliciously warming chai spice. The peaches are just the perfect topping to go with it all!
Roasted Beets & Carrots with Creamy Garlic Dill Sauce
Roasted beets and carrots will steal the show from your main dish! Sweet, creamy, and garlicky, there's something for everyone - even your pickiest eater!
Cinnamon Cardamom Zucchini Pudding
If you're looking for a unique, healthy zucchini dessert recipe, then your search is over! Light, creamy, and so delicious, no one will guess it's zucchini!
3-Ingredient Cherry Almond Nice Cream
With only 3 ingredients, this no-churn, easy, and delicious way to use overripe bananas will have you ditching regular ice cream for good!
Grilled Broccoli and Onions with Lemony Caper and Thyme Sauce
The grill isn't just for meat! This broccoli side is bright and sunny, yet smoky. A perfect summer side. And you don't even need to heat up your house!
Burgers 101: A Comparison
What's the healthiest burger for your picnic? This comparison of 11 popular burgers and their nutritional content can help you decide!
Strawberry Watermelon Agua Fresca
This is summer in a glass. Refreshing, and healthy, and perfect for lounging by the pool or after a day of yard work. At a party or solo, this is the drink!
How to Stop Snacking at Night
These are some of my top tips for handling nighttime snacking!
Quicker Lentil Baked Beans
Using lentils makes this version of baked beans a snap. No soaking required! These are smoky and sweet, and go perfect with your summer BBQ, without undoing all your health goals!
Radish Green Hummus
A delicious, spunky dip that helps you decrease your food waste, using in-season produce! Pass the "yum-mus" please!
Simple Stir Fry
Fast and healthy - the name of the game on weeknights. This is sure to become your go-to stir fry!
Grilled Vegetable and Wheat Berry Salad with Lemon Thyme Vinaigrette
Smoky veggies, whole grain goodness, and a lemony kick! Grilled vegetable and wheat berry salad is the perfect dish to take to your next picnic!
Roasted Parsnips with Arugula Pistachio Pesto
Dress your parsnips up for spring with Roasted Parsnips with Arugula Pistachio Pesto! These are like no parsnip you've ever had before!
Arugula Pistachio Pesto
Take pesto to new heights! Arugula Pistachio Pesto is familiar, yet unconventional. It won't conform to your preconceived notions, but it will delight your taste buds!
Blistered Guacamole
Blistered tomatoes and caramelized onions add a unique and delicious twist to this guacamole! On tacos, soups, or chips, it's an instant fave!
Foods to Avoid If You Have High Blood Pressure (and what to eat instead)
Knowing what foods to avoid can be tough if you have high blood pressure. This list makes it easy, plus gives you ideas about what to eat instead!
Cinnamon Baked Pears with Toasted Walnuts and Chocolate Date Sauce
With this recipe, fruit is back on the dessert menu!
Heart Healthy Chocolate Date Sauce
Heart healthy chocolate date sauce is perfect for drizzling on anything you'd use regular chocolate sauce on, but so much better!
Good Egg, Bad Egg
Are eggs good or bad? Research seems to keep going back and forth. I break it down here.
Peanut Butter Sweet Potato Spread
A fun way to eat vegetables for breakfast - or anytime!
Bok Choy Miso Soup
Lighten things up this spring with this satisfyingly simple miso soup!
Contact
Laura Yautz, RDN
Email: Laura.yautz.rdn@gmail.com
Phone: 412-567-8335
Serving Pittsburgh and surrounding areas
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