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Apple Pie Oatmeal
Oatmeal packed with apple cinnamon goodness to start your day right!
Heart Healthy Pumpkin Granola
Is it time to switch up your breakfast to something more seasonal? Heart Healthy Pumpkin granola has you covered! My version is really simple, delicious, and has no added sugar or oils!
Healthy Crock Pot Cincinnati Chili
Sometimes called Skyline Chili, this version has all the amazing spices of traditional Cincinnati Chili, with a few healthy modifications! Perfect for your next football party or even a weeknight meal. The Crock Pot makes it possible!
Fudgy Mocha Black Bean Brownies
These brownies are so moist and delicious, no one will guess what’s in them! A little black (bean) magic!
Is Coffee Good for Your Heart?
Coffee is one of those things the recommendations seem to go back and forth on – is coffee good for your heart health? We clear it up here!
Brussels Sprout, Sweet Potato, and Black Bean Tostadas
A delicious Mexican-inspired, seasonal meal, on the table in 30 minutes!
Salsa Verde (Tomatillo Salsa)
Salsa Verde is a simple and delicious salsa using tomatillos. Great for dipping or pouring on tacos, tostadas, chili, or anything. And no added salt!
Pressure Cooker Baked Apples (with oven option)
Fast and healthy dessert in your pressure cooker! No sugar added (or needed!).
Cauliflower Salad with Apricots & Toasted Hazelnuts
A delightfully easy salad featuring seasonal cauliflower, leeks, and celery, with all the flavors of Fall!
Easy Skillet Tempeh with Caramelized Onions and Grapes
An easy and quick autumn-inspired dish that only tasted complicated!
Instant Pot Smoky Tomato Jam
This is the perfect thing to do with your tomato bounty this summer! A little sweet, a little tangy, a little smoky, and ALL delicious!
Magnesium and Heart Health
Magnesium is an important mineral for heart health! It helps regulate blood pressure, heart rhythms, and more. Read all about it & how to get all you need.
Potassium and Heart Health
Potassium is important for your heart health. It helps muscles contract, your heartbeat to stay regular, and controls your blood pressure. Learn more!
Chai Latte Waffles with Ginger Grilled Peaches
Soft and fluffy in the middle, crunchy on the outside, with deliciously warming chai spice. The peaches are just the perfect topping to go with it all!
Roasted Beets & Carrots with Creamy Garlic Dill Sauce
Roasted beets and carrots will steal the show from your main dish! Sweet, creamy, and garlicky, there’s something for everyone – even your pickiest eater!
Cinnamon Cardamom Zucchini Pudding
If you’re looking for a unique, healthy zucchini dessert recipe, then your search is over! Light, creamy, and so delicious, no one will guess it’s zucchini!
3-Ingredient Cherry Almond Nice Cream
With only 3 ingredients, this no-churn, easy, and delicious way to use overripe bananas will have you ditching regular ice cream for good!
Grilled Broccoli and Onions with Lemony Caper and Thyme Sauce
The grill isn’t just for meat! This broccoli side is bright and sunny, yet smoky. A perfect summer side. And you don’t even need to heat up your house!
Burgers 101: A Comparison
What’s the healthiest burger for your picnic? This comparison of 11 popular burgers and their nutritional content can help you decide!
Strawberry Watermelon Agua Fresca
This is summer in a glass. Refreshing, and healthy, and perfect for lounging by the pool or after a day of yard work. At a party or solo, this is the drink!
How to Stop Snacking at Night
These are some of my top tips for handling nighttime snacking!
Contact
Laura Yautz, RDN
Email: Laura.yautz.rdn@gmail.com
Phone: 412-567-8335
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