Services

Recipe Development & Photography

We take care of the planning, testing, shopping, photography, clean up, and editing, and send you the best, high quality images. We meet all your nutritional requirements, and provide a nutrient analysis, too.

Choose process shots or not! We can also create your images for social media upon request!

Sponsored Content

We work with brands whose products align with our readers’ needs and interests. Available for sponsored blog posts, recipes, social media posts and more. See all our sponsored posts.

Contact us!

Contact us for pricing and custom offerings.

Healthy Cooking Demos

We bring the cooking to you! We take care of the planning, purchasing, and prep.

Includes instruction and small samples for attendees. Contact us for pricing and options.

“Lunch with Laura”

Group Presentations

We are available to come to your group to talk on a variety of topics! Virtual presentations available, too!

Some selections are:

  • Heart Healthy Nutrition
  • Eating Better for Busy People
  • How to Vacation Healthier
  • Getting Started Eating Better
  • Maintaining Healthy Habits Through the Winter
  • Plant-Based Nutrition
  • Better Nutrition for Families

Other topics are available. Please contact us if you’re interested in these or other topics, and for pricing.

Healthy Eating Classes

Healthy Eating classes run for 4, 6, or 8 weeks at your location. Each 60 minute weekly class includes instruction & discussion, problem solving, and goal setting.

Choose from:

  • New Year Healthy Habits Reboot
  • Eating Heart Healthy Basics