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    Home » Seasonal Recipes

    Winter Recipes

    • Sautéed Tempeh with Caramelized Onions and Grapes
    • Creamy Chickpea Pasta with Veggies
    • Celery and Leek Soup
    • Bok Choy Soup with Miso
    • Breakfast Chickpeas with Collard Greens
    • Slow Cooker Collard Greens (Low Sodium)
    • Christmas Pinwheels
    • Pecan Cranberry Bread
    • Gingerbread Hot Chocolate
    • Christmas Fruit Tray with Cinnamon Yogurt Dip
    • Roasted Maple Curry Carrots
    • Roasted Honeynut Squash Stuffed with Cranberry Wild Rice Pilaf
    • Healthy Mushroom Soup
    • Instant Pot Baked Apples with Cinnamon and Raisins
    • Thai Curry Pumpkin Soup
    • Roasted Beets & Carrots with Creamy Garlic Dill Sauce
    • Cauliflower Salad with Apricots & Toasted Hazelnuts
    • Heart Healthy Pumpkin Granola
    • Apple Pie Oatmeal
    • Creamy Mushroom Kale & Wild Rice Soup
    • Broiled Grapefruit & Fennel Salad with Honey Mint Vinaigrette
    • Red Cabbage Vinegar Slaw
    • Roasted Kale Salad with Apple Maple Vinaigrette
    • Low Sodium Lentil Soup with Spinach
    • Creamy Roasted Cauliflower Soup
    • Thai Salad with Peanut Dressing
    • Apple Cinnamon Granola
    • Broccoli Almondine (Broccoli Amandine)
    • Roasted Pepper and Lentil Soup
    • Arugula Avocado Salad with Pineapple Vinaigrette

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    Laura Yautz

    Hi, I'm Laura! I’m a Registered Dietitian and I love food and cooking, It’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around. You’re going to LOVE Being Nutritious!

    More about me →

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    Memorial Day Eats

    • Balls of melon in a watermelon bowl
      Melon Salad with Ginger Lime Dressing
    • Close up of a strawberry muffin on a wire rack.
      Strawberry Cardamom Muffins with Yogurt
    • Overhead shot of cherry galette with melted ice cream on top, and a serving utensil removing a slice.
      Cherry Galette with Olive Oil Crust
    • Bean burger on a bun, with onions, tomatoes, lettuce and sauce dripping out.
      Quinoa Mushroom Burgers with Black Beans
    • Casserole dish with baked beans in it.
      Healthy Homemade Baked Beans (with Lentils)
    • Close up of Fudgy Mocha Black Bean Brownies
      Fudgy Mocha Black Bean Brownies
    • Strawberry Watermelon Agua Fresca
    • Overhead shot of wooden bowl with vinegar red cabbage coleslaw in it.
      Red Cabbage Vinegar Slaw
    • Serving platter with vegetable skewers piled on.
      Marinated Vegetable Skewers on the Grill
    • Dessert bars stacked on a plate.
      Peanut Butter and Jelly Dessert Bars
    • Three Mason jars with lemonade in them.
      Tropical Mango Lemonade
    • Iced tea in Mason jars, with ice, blackberries, and mint.
      Blackberry Iced Tea
    • Bowl of dip, surrounded by chips, cucumber slices, and baby tomatoes. Hand holding a chip with dipping it.
      Healthy French Onion Dip
    • Strawberry cucumber salad on a small plate, from overhead
      Strawberry Cucumber Salad with Basil and Mozzarella
    • Close up of a jar of BBQ sauce.
      Low Sodium BBQ Sauce
    • Small tray with strawberries, blueberries, and white peaches arranged in the shape of an American flag.
      Red White and Blue Fruit Salad

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