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    Home » Seasonal Recipes

    Winter Recipes

    Winter is a difficult time to stay on track with any healthy lifestyle. Check out our heart healthy winter recipes collection for help! We have a variety of more traditional foods made healthier, plus more out-of-the-box recipes. There's something for everyone.

    Try some cozy winter soups like Low Sodium Lentil Soup or Healthy Mushroom Soup.

    Chili and cornbread? Yes, we have that! Try our delicious Low Sodium Mushroom Chili, and Sweet Potato Cornbread.

    Or for some holiday flair, try our Christmas Pinwheels, Pecan Cranberry Bread, or Gingerbread Hot Chocolate.

    • Cauliflower Kale Salad with Apricots & Toasted Hazelnuts
    • Pecan Pie Baked Oatmeal (sweetened with dates)
    • Lentil Stuffed Peppers
    • Creamy Mushroom and Wild Rice Soup
    • Sage Pesto with Pepitas on Roasted Acorn Squash
    • Easy Roasted Parsnips with Arugula Pistachio Pesto
    • Vegetable Tetrazzini
    • Sautéed Tempeh with Caramelized Onions and Grapes
    • Bok Choy Soup with Miso
    • Breakfast Chickpeas with Collard Greens
    • Slow Cooker Collard Greens (Low Sodium)
    • Christmas Pinwheels
    • Pecan Cranberry Bread
    • Gingerbread Hot Chocolate
    • Christmas Fruit Tray with Cinnamon Yogurt Dip
    • Roasted Maple Curry Carrots
    • Roasted Honeynut Squash Stuffed with Cranberry Wild Rice Pilaf
    • Healthy Mushroom Soup
    • Instant Pot Baked Apples with Cinnamon and Raisins
    • Thai Curry Pumpkin Soup
    • Roasted Beets & Carrots with Creamy Garlic Dill Sauce
    • Heart Healthy Pumpkin Granola
    • Apple Pie Oatmeal
    • Broiled Grapefruit & Fennel Salad with Honey Mint Vinaigrette
    • Red Cabbage Vinegar Slaw
    • Roasted Kale Salad with Apple Maple Vinaigrette
    • Low Sodium Lentil Soup with Spinach
    • Creamy Roasted Cauliflower Soup
    • Thai Salad with Peanut Dressing
    • Apple Cinnamon Granola
    • Broccoli Almondine (Broccoli Amandine)
    • Roasted Pepper and Lentil Soup
    • Arugula Avocado Salad with Pineapple Vinaigrette

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    Laura Yautz

    Hi, I'm Laura! I’m a Registered Dietitian and I love food and cooking, It’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around. You’re going to LOVE Being Nutritious!

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    Fall Favorites

    • Large serving dish with kale and cauliflower on it, with serving utensils.
      Cauliflower Kale Salad with Apricots & Toasted Hazelnuts
    • Overhead image of baked oatmeal, still in the baking pan.
      Pecan Pie Baked Oatmeal (sweetened with dates)
    • Two quesadillas on a plate, with a bowl of salsa, garnished with avocado slices.
      White Bean Quesadillas with Caramelized Onions, Kale, and Butternut Squash
    • A pan of 6 baked stuffed bell peppers.
      Lentil Stuffed Peppers
    • Overhead shot of creamy mushroom soup with kale in a bowl.
      Creamy Mushroom and Wild Rice Soup
    • Slices of roasted acorn squash on a plate over sage pesto with pepitas.
      Sage Pesto with Pepitas on Roasted Acorn Squash
    • Roasted, halved parsnips, on a platter, with pesto sauce smeared under them.
      Easy Roasted Parsnips with Arugula Pistachio Pesto
    • Half of a baked pear in a dish, drizzled with chocolate sauce and toasted walnuts.
      Cinnamon Baked Pears with Toasted Walnuts and Chocolate Sauce
    • Overhead image of tetrazzini in a casserole dish.
      Vegetable Tetrazzini
    • 5 muffins on a table with fresh carrots.
      Whole Wheat Carrot Turmeric Muffins
    • Green soup in a bowl with homemade croutons. Whole green grape tomatoes and grilled cheese sandwich on plate in background. Text overlay: Garlic Roasted Green Tomato Soup.
      Green Tomato Soup with Roasted Garlic
    • Cast iron skillet with tempeh, caramelized onions, and grapes in it. Garnished with fresh rosemary.
      Sautéed Tempeh with Caramelized Onions and Grapes
    • Plate of three small waffles, topped with yogurt, oranges, raisins, and walnuts.
      Carrot Waffles
    • Oval plate with glazed carrots on it, garnished with pepitas.
      Roasted Maple Curry Carrots
    • Stuffed honeynut squash halves on a baking pan.
      Roasted Honeynut Squash Stuffed with Cranberry Wild Rice Pilaf
    • Baked apples on a plate.
      Instant Pot Baked Apples with Cinnamon and Raisins

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