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Low Sodium BBQ Sauce
Low Sodium BBQ Sauce will impress at your next cookout. Smoky and tangy, plus a little sweet. It's low sodium with no added sugar too, so no one has to worry about it. Healthy BBQ sauce to the rescue!
Course
Condiment
Cuisine
American
Diet
Diabetic, Gluten Free, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Prep Time
3
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
18
minutes
minutes
Servings
8
Calories
51
kcal
Author
Laura Yautz
Ingredients
1
cup
Low Sodium Ketchup
⅓
cup
100% Pineapple Juice concentrate,
thawed
1
tablespoon
Worcestershire Sauce
1
tablespoon
Liquid Smoke
1
teaspoon
Garlic Powder
½-1
teaspoon
Smoked Paprika
Instructions
Combine all ingredients in a saucepan, and bring to a simmer.
Simmer, covered for 15-20 minutes, stirring occasionally, until thickened.
Remove from heat, and store in a glass container, in the refrigerator, until ready to use.
Nutrition
Calories:
51
kcal
|
Carbohydrates:
11.1
g
|
Protein:
0.8
g
|
Fat:
0.6
g
|
Monounsaturated Fat:
0.4
g
|
Sodium:
35.9
mg
|
Potassium:
255.3
mg
|
Fiber:
1.1
g
|
Sugar:
9.1
g
|
Vitamin A:
3.9
IU
|
Vitamin C:
7.7
mg
|
Calcium:
6.4
mg
|
Iron:
0.6
mg