Low Sodium

Healthier Peanut Butter Blossoms

Gingerbread Hot Cocoa

White Bean Veggie Chili

Halloween Pasta Salad with Spooky Mushroom Skulls

Slow Cooker Red Cabbage (German Style)

Sauteed Spinach and Onions with Smoked Paprika

Cherry Nice Cream with Almonds

Slow Cooker Pumpkin Risotto with Steel Cut Oats

Easy Roasted Parsnips with Arugula Pistachio Pesto

Healthy Pumpkin Spice Syrup

Peach Tarragon Sorbet

Rainbow Salad with Blueberry Vinaigrette

Fresh Peach Pie {no added sugar}

Healthy Strawberry Sauce {no added sugar}

Strawberry Banana Pancakes

Low Sodium Refried Beans {Instant Pot}

Healthy Baked Beans (with Lentils)

Low Sodium Guacamole

Red Cabbage Vinegar Slaw

Salt Free Taco Seasoning

Homemade Vegetable Stock (using kitchen scraps!)

Strawberry Watermelon Agua Fresca

Prune Compote with Warm Spices

Buckwheat Biscuits

Italian Beans and Greens

Vegan Three Bean Chili

Whole Wheat Drop Biscuits

Blueberry Chia Jam with Thyme

Cherry Pistachio Cookies

Buffalo Chickpea Wrap with Avocado Lime Ranch Dressing

Cherry Truffles

Avocado Lime Ranch Dressing

Spiced Molasses Cookies

Cauliflower Kale Salad with Apricots & Toasted Hazelnuts

Pecan Pie Baked Oatmeal (sweetened with dates)

White Bean Quesadillas with Caramelized Onions, Kale, and Butternut Squash

Healthy Chocolate Sauce

Carrot Oatmeal with Pineapple

Mini Peanut Butter Oatmeal Muffins

Creamy Mushroom and Wild Rice Soup

Arugula Pistachio Pesto

Vegetable Tetrazzini