Low Sodium

Cinnamon Baked Pears with Toasted Walnuts and Chocolate Sauce

Vegetable Tetrazzini

Crock Pot Ratatouille

Mango Pops

Melon Salad with Ginger Lime Dressing

Strawberry Cardamom Muffins with Yogurt

Crumbled Tofu Tacos

Cherry Galette with Olive Oil Crust

Healthy Thumbprint Cookies

Lemon Pepper Tofu

Whole Wheat Carrot Turmeric Muffins

Green Tomato Soup with Roasted Garlic

Low Sodium Buffalo Sauce

Sautéed Tempeh with Caramelized Onions and Grapes

Chocolate Strawberry Pudding

Celery and Leek Soup

Farro Pilaf with Fennel

Cinnamon Sweet Potato Fries

Carrot Waffles

Sweet Potato Spread

High Potassium Smoothie with Sweet Potato (Chocolate!)

Berry Smoothie with Peanut Butter

Healthy Chex Mix

Breakfast Chickpeas with Collard Greens

Slow Cooker Collard Greens (Low Sodium)

Christmas Pinwheels

Peppermint Hot Cocoa Cookies (no-bake)

Pecan Cranberry Bread

Low Sodium Enchiladas with Black Beans and Sweet Potatoes

Roasted Asparagus with Egg Free Hollandaise Sauce

Gingerbread Hot Chocolate

Christmas Fruit Tray with Cinnamon Yogurt Dip

Sweet Potato Cornbread

Roasted Maple Curry Carrots

Quinoa Mushroom Burgers with Black Beans

Roasted Honeynut Squash Stuffed with Cranberry Wild Rice Pilaf

Spinach and Feta Stuffed Mushrooms (Gluten Free)

Healthy Mushroom Soup

Low Sodium Chili (Mushroom Chili)

Instant Pot Baked Apples with Cinnamon and Raisins