Low Sodium

Red Cabbage Vinegar Slaw

Salt Free Taco Seasoning

Homemade Vegetable Stock (using kitchen scraps!)

Strawberry Watermelon Agua Fresca

Prune Compote with Warm Spices

Buckwheat Biscuits

Italian Beans and Greens

Vegan Three Bean Chili

Whole Wheat Drop Biscuits

Blueberry Chia Jam with Thyme

Cherry Pistachio Cookies

Buffalo Chickpea Wrap with Avocado Lime Ranch Dressing

Cherry Truffles

Spiced Molasses Cookies

Cauliflower Kale Salad with Apricots & Toasted Hazelnuts

Pecan Pie Baked Oatmeal (sweetened with dates)

White Bean Quesadillas with Caramelized Onions, Kale, and Butternut Squash

Healthy Chocolate Sauce

Carrot Oatmeal with Pineapple

Mini Peanut Butter Oatmeal Muffins

Creamy Mushroom and Wild Rice Soup

Arugula Pistachio Pesto

Vegetable Tetrazzini

Crock Pot Ratatouille

Mango Pops

Melon Salad with Ginger Lime Dressing

Strawberry Cardamom Muffins with Yogurt

Healthy Thumbprint Cookies

Chocolate Strawberry Pudding

Farro Pilaf with Fennel

Cinnamon Sweet Potato Fries

Carrot Waffles

Sweet Potato Spread

Healthy Chex Mix

Breakfast Chickpeas with Collard Greens

Christmas Pinwheels

Pecan Cranberry Bread

Low Sodium Enchiladas with Black Beans and Sweet Potatoes

Roasted Asparagus with Egg Free Hollandaise Sauce

Christmas Fruit Tray with Cinnamon Yogurt Dip

Roasted Maple Curry Carrots

Roasted Honeynut Squash Stuffed with Cranberry Wild Rice Pilaf