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Home » Notable Nutrient Content

Notable Nutrient Content

  • Zucchini Lasagna Rolls (dairy free)
  • Sugar Free Strawberry Jam
  • Blackberry Iced Tea
  • Low Sodium Italian Dressing & Marinade
  • Creamy Roasted Cauliflower Soup
  • Garlic Potato Wedges in the Oven
  • Low Sodium Ketchup (sugar free too!)
  • Healthy French Onion Dip
  • Banana Bread Overnight Oats
  • Cilantro Lime Quinoa
  • Healthy Burrito Bowls (Meal Prep Burrito Bowls)
  • Healthy Crepes filled with Brownie Batter and Strawberries (Eggless Crepes)
  • Thai Salad with Peanut Dressing
  • Vegetarian Chickpea Meatballs with Sweet and Sour Sauce
  • Apple Cinnamon Granola
  • Broccoli Almondine (Broccoli Amandine)
  • How To Make Homemade Bread Crumbs
  • Roasted Pepper and Lentil Soup
  • Vegetable Hash with Chickpeas Skillet Dinner
  • How To Make Dried Bananas
  • Arugula Avocado Salad with Pineapple Vinaigrette
  • Healthy Trail Mix Recipe
  • Strawberry Cucumber Salad with Basil and Mozzarella
  • Low Sodium BBQ Sauce
  • Falafel Hummus Pita Wraps
  • Red White and Blue Fruit Salad
  • How to Make Pumpkin Puree
  • The Best Peanut Butter for Heart Health

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Laura Yautz in her kitchen

Hi, I'm Laura!

I’m a Registered Dietitian and I love food and cooking, It’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around. You’re going to LOVE Being Nutritious!

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Summer Recipes

  • Grilled tempeh triangles in a line on a plate, topped with peach relish and drizzled with balsamic glaze.
    Grilled Tempeh with Summery Peach Relish
  • Casserole dish with stuffed peppers in it.
    No Bake Chickpea Stuffed Peppers
  • Glass dish with three scoops of peach sorbet; garnished with peach slices and fresh tarragon.
    Peach Tarragon Sorbet
  • Overhead shot of a whole pie, with fresh peaches beside it.
    Fresh Peach Pie {no added sugar}
  • Stack of pancakes with strawberries on top, drizzled with strawberry sauce. A slice is removed from the stack to reveal the inside.
    Strawberry Banana Pancakes
  • Strawberry sauce in a small glass creamer, with fresh strawberries scattered around.
    Healthy Strawberry Sauce {no added sugar}
  • Balls of melon in a watermelon bowl
    Melon Salad with Ginger Lime Dressing
  • A fork with creamy vegetable pasta being lifted out of a bowl of the pasta.
    Creamy Chickpea Pasta with Veggies

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