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    Home » Notable Nutrient Content

    Notable Nutrient Content

    • How To Make Dried Bananas
    • Arugula Avocado Salad with Pineapple Vinaigrette
    • Healthy Trail Mix Recipe
    • Strawberry Cucumber Salad with Basil and Mozzarella
    • Low Sodium BBQ Sauce
    • Falafel Hummus Pita Wraps
    • Red White and Blue Fruit Salad
    • How to Make Pumpkin Puree
    • The Best Peanut Butter for Heart Health
    • 45 Recipes to Make With a Can of Chickpeas
    • Rosemary Peppermint Tea
    • Vegetable Broth (using kitchen scraps!)

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    Laura Yautz

    Hi, I'm Laura! I’m a Registered Dietitian and I love food and cooking, It’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around. You’re going to LOVE Being Nutritious!

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    Fall Favorites

    • Large serving dish with kale and cauliflower on it, with serving utensils.
      Cauliflower Kale Salad with Apricots & Toasted Hazelnuts
    • Overhead image of baked oatmeal, still in the baking pan.
      Pecan Pie Baked Oatmeal (sweetened with dates)
    • Two quesadillas on a plate, with a bowl of salsa, garnished with avocado slices.
      White Bean Quesadillas with Caramelized Onions, Kale, and Butternut Squash
    • A pan of 6 baked stuffed bell peppers.
      Lentil Stuffed Peppers
    • Overhead shot of creamy mushroom soup with kale in a bowl.
      Creamy Mushroom and Wild Rice Soup
    • Slices of roasted acorn squash on a plate over sage pesto with pepitas.
      Sage Pesto with Pepitas on Roasted Acorn Squash
    • Roasted, halved parsnips, on a platter, with pesto sauce smeared under them.
      Easy Roasted Parsnips with Arugula Pistachio Pesto
    • Half of a baked pear in a dish, drizzled with chocolate sauce and toasted walnuts.
      Cinnamon Baked Pears with Toasted Walnuts and Chocolate Sauce
    • Overhead image of tetrazzini in a casserole dish.
      Vegetable Tetrazzini
    • 5 muffins on a table with fresh carrots.
      Whole Wheat Carrot Turmeric Muffins
    • Green soup in a bowl with homemade croutons. Whole green grape tomatoes and grilled cheese sandwich on plate in background. Text overlay: Garlic Roasted Green Tomato Soup.
      Green Tomato Soup with Roasted Garlic
    • Cast iron skillet with tempeh, caramelized onions, and grapes in it. Garnished with fresh rosemary.
      Sautéed Tempeh with Caramelized Onions and Grapes
    • Plate of three small waffles, topped with yogurt, oranges, raisins, and walnuts.
      Carrot Waffles
    • Oval plate with glazed carrots on it, garnished with pepitas.
      Roasted Maple Curry Carrots
    • Stuffed honeynut squash halves on a baking pan.
      Roasted Honeynut Squash Stuffed with Cranberry Wild Rice Pilaf
    • Baked apples on a plate.
      Instant Pot Baked Apples with Cinnamon and Raisins

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