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Home » Notable Nutrient Content

Notable Nutrient Content

How To Make Dried Bananas
Arugula Avocado Salad with Pineapple Vinaigrette
Healthy Trail Mix Recipe
Strawberry Cucumber Salad with Basil and Mozzarella
Low Sodium BBQ Sauce
Falafel Hummus Pita Wraps
Red White and Blue Fruit Salad
How to Make Pumpkin Puree
The Best Peanut Butter for Heart Health
45 Recipes to Make With a Can of Chickpeas
Rosemary Peppermint Tea
Vegetable Broth (using kitchen scraps!)

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Hi, I'm Laura! I’m a Registered Dietitian and I love food and cooking, It’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around. You’re going to LOVE Being Nutritious!

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Fall Favorites

Cauliflower Kale Salad with Apricots & Toasted Hazelnuts
Pecan Pie Baked Oatmeal (sweetened with dates)
White Bean Quesadillas with Caramelized Onions, Kale, and Butternut Squash
Lentil Stuffed Peppers
Creamy Mushroom and Wild Rice Soup
Sage Pesto with Pepitas on Roasted Acorn Squash
Easy Roasted Parsnips with Arugula Pistachio Pesto
Cinnamon Baked Pears with Toasted Walnuts and Chocolate Sauce
Vegetable Tetrazzini
Whole Wheat Carrot Turmeric Muffins
Green Tomato Soup with Roasted Garlic
Sautéed Tempeh with Caramelized Onions and Grapes
Carrot Waffles
Roasted Maple Curry Carrots
Roasted Honeynut Squash Stuffed with Cranberry Wild Rice Pilaf
Instant Pot Baked Apples with Cinnamon and Raisins

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