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Home » Notable Nutrient Content

Notable Nutrient Content

Zucchini Lasagna Rolls (dairy free)
Sugar Free Strawberry Jam
Blackberry Iced Tea
Low Sodium Italian Dressing & Marinade
Creamy Roasted Cauliflower Soup
Garlic Potato Wedges in the Oven
Low Sodium Ketchup (sugar free too!)
Healthy French Onion Dip
Banana Bread Overnight Oats
Cilantro Lime Quinoa
Healthy Burrito Bowls (Meal Prep Burrito Bowls)
Healthy Crepes filled with Brownie Batter and Strawberries (Eggless Crepes)
Thai Salad with Peanut Dressing
Vegetarian Chickpea Meatballs with Sweet and Sour Sauce
Apple Cinnamon Granola
Broccoli Almondine (Broccoli Amandine)
How To Make Homemade Bread Crumbs
Roasted Pepper and Lentil Soup
Vegetable Hash with Chickpeas Skillet Dinner
How To Make Dried Bananas
Arugula Avocado Salad with Pineapple Vinaigrette
Healthy Trail Mix Recipe
Strawberry Cucumber Salad with Basil and Mozzarella
Low Sodium BBQ Sauce
Falafel Hummus Pita Wraps
Red White and Blue Fruit Salad
How to Make Pumpkin Puree
The Best Peanut Butter for Heart Health

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Hi, I'm Laura!

I’m a Registered Dietitian and I love food and cooking, It’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around. You’re going to LOVE Being Nutritious!

Want to say thank you?

Summer Recipes

Grilled Tempeh with Summery Peach Relish
No Bake Chickpea Stuffed Peppers
Peach Tarragon Sorbet
Fresh Peach Pie {no added sugar}
Strawberry Banana Pancakes
Healthy Strawberry Sauce {no added sugar}
Melon Salad with Ginger Lime Dressing
Creamy Chickpea Pasta with Veggies

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