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Nutrition Needs
Recipe Index
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Home » Notable Nutrient Content

Notable Nutrient Content

Falafel Hummus Pita Wraps
Red White and Blue Fruit Salad
How to Make Pumpkin Puree
The Best Peanut Butter for Heart Health
45 Recipes to Make With a Can of Chickpeas
Rosemary Peppermint Tea
Vegetable Broth (using kitchen scraps!)

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Hi, I'm Laura! I’m a Registered Dietitian and I love food and cooking, It’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around. You’re going to LOVE Being Nutritious!

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Memorial Day Eats

Melon Salad with Ginger Lime Dressing
Strawberry Cardamom Muffins with Yogurt
Cherry Galette with Olive Oil Crust
Quinoa Mushroom Burgers with Black Beans
Healthy Homemade Baked Beans (with Lentils)
Fudgy Mocha Black Bean Brownies
Strawberry Watermelon Agua Fresca
Red Cabbage Vinegar Slaw
Marinated Vegetable Skewers on the Grill
Peanut Butter and Jelly Dessert Bars
Tropical Mango Lemonade
Blackberry Iced Tea
Healthy French Onion Dip
Strawberry Cucumber Salad with Basil and Mozzarella
Low Sodium BBQ Sauce
Red White and Blue Fruit Salad

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