Notable Nutrient Content

Spiced Molasses Cookies

Cauliflower Kale Salad with Apricots & Toasted Hazelnuts

Pecan Pie Baked Oatmeal (sweetened with dates)

White Bean Quesadillas with Caramelized Onions, Kale, and Butternut Squash

Healthy Chocolate Sauce

Carrot Oatmeal with Pineapple

Mini Peanut Butter Oatmeal Muffins

Creamy Mushroom and Wild Rice Soup

Arugula Pistachio Pesto

Vegetable Tetrazzini

Crock Pot Ratatouille

Mango Pops

Curry Chickpea & Mango Mini-Pizzas

Melon Salad with Ginger Lime Dressing

Strawberry Cardamom Muffins with Yogurt

Healthy Thumbprint Cookies

Chocolate Strawberry Pudding

Italian Lentil & Rice Pantry Casserole

Farro Pilaf with Fennel

Cinnamon Sweet Potato Fries

Carrot Waffles

Sweet Potato Spread

Healthy Chex Mix

Breakfast Chickpeas with Collard Greens

Christmas Pinwheels

Pecan Cranberry Bread

Low Sodium Enchiladas with Black Beans and Sweet Potatoes

Roasted Asparagus with Egg Free Hollandaise Sauce

Christmas Fruit Tray with Cinnamon Yogurt Dip

Roasted Maple Curry Carrots

Roasted Honeynut Squash Stuffed with Cranberry Wild Rice Pilaf

Spinach and Feta Stuffed Mushrooms (Gluten Free)

Healthy Mushroom Soup

Low Sodium Chili (Mushroom Chili)

Instant Pot Baked Apples with Cinnamon and Raisins

Cinnamon Overnight Oats

Carrot Top Tabbouleh Salad

Thai Curry Pumpkin Soup

Instant Pot Smoky Tomato Jam

Low Sodium Salsa Verde (Tomatillo Salsa)

Apple Sage Stuffing

Spiced Nuts Recipe (no sugar)