Low Sodium

Spinach and Feta Stuffed Mushrooms (Gluten Free)

Healthy Mushroom Soup

Low Sodium Chili (Mushroom Chili)

Instant Pot Baked Apples with Cinnamon and Raisins

Cinnamon Overnight Oats

Carrot Top Tabbouleh Salad

Thai Curry Pumpkin Soup

Instant Pot Smoky Tomato Jam

Beans & Greens Breakfast Hash

Low Sodium Salsa Verde (Tomatillo Salsa)

Heart Healthy Pumpkin Granola

Spiced Nuts Recipe (no sugar)

Pomegranate Mocktail

Green Banana Mint Pancakes

Root Vegetable Fries

Zero Waste Recipes - Vegetable Skin Crisps

Grilled Vegetable and Wheat Berry Salad with Lemon Thyme Vinaigrette

Radish Greens Hummus

Brownie Batter Dip

Heart Healthy Pancake Mix Recipe

Salt and Vinegar Zucchini Chips

Citrus Charred Radish Pods

Heart Healthy Whipped Coffee

Creamy Braised Beet Greens

Mulled Grape Juice

Instant Pot Wheat Berries

Heart Healthy Southern-Style Cabbage

Low Sodium Lentil Soup with Spinach

Garlicky Roasted Broccoli & Mushrooms

Healthy Colcannon (Irish Mashed Potatoes)

Hibiscus Rose Cooler

Deconstructed Pesto Herb Salad with Cracked Peppercorn Parmesan Dressing

Peanut Butter and Jelly Dessert Bars

Cilantro Lime Sauce (dairy free)

Low Sodium Enchilada Sauce

Tropical Mango Lemonade

Low Sodium Spaghetti Sauce (Low Sodium Marinara Sauce)

Charred Corn & Poblano Salad

Zucchini Lasagna Rolls (dairy free)

Sugar Free Strawberry Jam

Blackberry Iced Tea

Low Sodium Italian Dressing & Marinade