Crispy Baked Cinnamon Sweet Potato Fries

Looking for something a little healthier than deep fried potatoes to have with your burger? Look no further! These sweet potato fries are not only healthier than regular potatoes to start with, they’re baked, so they’re not dripping with oil, AND they’re crispy! You can serve these with any dipping sauce you like, but really, none needed. Enjoy!

Crispy Sweet Potato Fries
Cinnamon Sweet Potato Fries
0 from 0 votes

Crispy Baked Cinnamon Sweet Potato Fries

A great addition to your (bean) burgers without the guilt of deep fried potatoes!

Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 3
Calories 182 kcal
Author Laura Yautz


  • 1 Large Sweet Potato (about 1-1 1/2 lbs)
  • 2 Tbsp Corn Starch
  • 1/2 Tbsp Cinnamon
  • 3 Tbsp Olive Oil
  • Salt to taste


  1. Pre-heat oven to 400⁰ F.

  2. Wash and dry sweet potato. Slice julienne style (leave the skin on) in 1/4 inch thick sticks.

  3. Toss sweet potato fries with corn starch and cinnamon.

  4. Toss with oil to coat. Arrange in a single layer on a baking pan. Make sure to leave space around each fry (2 baking sheets may be needed).

  5. Bake for 30 minutes, turning fries over halfway through. Best served immediately.

Nutrition Facts
Crispy Baked Cinnamon Sweet Potato Fries
Amount Per Serving
Calories 182 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 10g
Sodium 25mg1%
Potassium 155.2mg4%
Carbohydrates 14.8g5%
Fiber 2.1g9%
Sugar 1.9g2%
Protein 0.8g2%
Vitamin A 314.5IU6%
Vitamin C 1.1mg1%
Calcium 26.4mg3%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

Close up of a strawberry being dipped into brownie batter dip.

Did you know: Snacks don't have to be unhealthy!

Download our FREE guide to snacking well for your heart! This guide is packed with delicious ideas (including brand names) for any snack craving! You'll also get all our latest tips and recipes in your email!

Success! Check your email for your free guide!