Notable Nutrient Content

Christmas Fruit Tray with Cinnamon Yogurt Dip

Sweet Potato Cornbread

Roasted Maple Curry Carrots

Quinoa Mushroom Burgers with Black Beans

Roasted Honeynut Squash Stuffed with Cranberry Wild Rice Pilaf

Spinach and Feta Stuffed Mushrooms (Gluten Free)

Healthy Mushroom Soup

Low Sodium Chili (Mushroom Chili)

Instant Pot Baked Apples with Cinnamon and Raisins

Cinnamon Overnight Oats

Carrot Top Tabbouleh Salad

Grilled Broccoli and Onions with Lemony Caper and Thyme Sauce

Cinnamon Cardamom Zucchini Pudding

Thai Curry Pumpkin Soup

Garlic Roasted Green Beans

Roasted Beets & Carrots with Creamy Garlic Dill Sauce

Black (Bean) & Gold Dip

Simple Stir Fry

Chai Latte Waffles with Ginger Grilled Peaches

Instant Pot Smoky Tomato Jam

Beans & Greens Breakfast Hash

Low Sodium Salsa Verde (Tomatillo Salsa)

Brussels Sprout, Sweet Potato, and Black Bean Tostadas

Fudgy Mocha Black Bean Brownies

Healthy Crock Pot Cincinnati Chili

Heart Healthy Pumpkin Granola

Apple Pie Oatmeal

Gingered Pear Seasoning

Gingered Pear Stovetop Popcorn

Apple Sage Stuffing

Spiced Nuts Recipe (no sugar)

Pomegranate Mocktail

Simple Vegetable Barley Soup

Creamy Banana Coconut Rice and Beans

Mediterranean Stuffed Sweet Potatoes with Tahini Sauce and Cucumber Salad

Simple Smoky Sauteed Spinach

Teriyaki Soba Noodles Bowl

Green Banana Mint Pancakes

4 Ingredient Peanut Butter Cereal Bars

5 Minute Weeknight Tacos