Notable Nutrient Content

Mashed Chickpea Salad Sandwiches with Everything Bagel Seasoning

Spiced Molasses Cookies

Cauliflower Kale Salad with Apricots & Toasted Hazelnuts

Pecan Pie Baked Oatmeal (sweetened with dates)

White Bean Quesadillas with Caramelized Onions, Kale, and Butternut Squash

Healthy Chocolate Sauce

Carrot Oatmeal with Pineapple

Lentil Stuffed Peppers

Mini Peanut Butter Oatmeal Muffins

Creamy Mushroom and Wild Rice Soup

Sage Pesto with Pepitas on Roasted Acorn Squash

Arugula Pistachio Pesto

Cinnamon Baked Pears with Toasted Walnuts and Chocolate Sauce

Vegetable Tetrazzini

Crock Pot Ratatouille

Mango Pops

Curry Chickpea & Mango Mini-Pizzas

Melon Salad with Ginger Lime Dressing

Strawberry Cardamom Muffins with Yogurt

Crumbled Tofu Tacos

Cherry Galette with Olive Oil Crust

Healthy Thumbprint Cookies

Buffalo Tempeh Bites

Lemon Pepper Tofu

Whole Wheat Carrot Turmeric Muffins

Green Tomato Soup with Roasted Garlic

Low Sodium Buffalo Sauce

Sautéed Tempeh with Caramelized Onions and Grapes

Chocolate Strawberry Pudding

Italian Lentil & Rice Pantry Casserole

Celery and Leek Soup

Farro Pilaf with Fennel

Cinnamon Sweet Potato Fries

Carrot Waffles

Sweet Potato Spread

High Potassium Smoothie with Sweet Potato (Chocolate!)

Berry Smoothie with Peanut Butter

Healthy Chex Mix

Breakfast Chickpeas with Collard Greens

Slow Cooker Collard Greens (Low Sodium)

Christmas Pinwheels

Pecan Cranberry Bread