Notable Nutrient Content

Crumbled Tofu Tacos

Refried Beans Tacos

Heart Healthy Hummus

Taco Hummus

Avocado Lime Ranch Dressing

Roasted Red Beets & Carrots with Creamy Garlic Dill Sauce

Homemade Healthy Popcorn (stovetop or microwave!)

Low Sodium Ranch Seasoning

How To Make Dried Bananas

Slow Cooker Pumpkin Risotto with Steel Cut Oats

Sauteed Spinach and Onions with Smoked Paprika

Za'atar Spice Blend

Peppermint Hot Cocoa Cookies (no-bake)

How to Make Pumpkin Puree

Slow Cooker Collard Greens (Low Sodium)

Fennel Grapefruit Salad with Honey Mint Vinaigrette

Lentil Stuffed Peppers

Berry Smoothie with Peanut Butter

Spiced Orange Mocktail

Chai Spice Blend

Sweet Ginger Seasoning

How to Roast Pumpkin Seeds

Apple Pie Oatmeal

Pear Apple Crisp

Date Paste (for natural sweetness)

Cinnamon Baked Pears with Toasted Walnuts and Chocolate Sauce

Black Bean Dip with Mango

Sesame Tofu Stir Fry

Rosemary Mint Tea

Sweet Potato Cornbread

Greek Gigante Beans {Pressure Cooker Recipe}

Quinoa Mushroom Burgers with Black Beans

Grilled Broccoli (super easy recipe!)

Apple Cucumber Smoothie

Pink Smoothie

Mango Orange Smoothie

Gluten Free Blueberry Coffee Cake

Cherry Galette with Olive Oil Crust

No Bake Chickpea Stuffed Peppers

Eggless Quiche with Spring Veggies

Garlic Roasted Chickpeas

Irish Wheaten Bread