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    Home » Seasonal Recipes

    Fall Recipes

    Fall isn't just about pumpkin spice (but we've got that!). Fall is a season of change, and some of the best produce is available now! This collection of recipes includes all the best from the Fall harvest, including apples, squash, and all the root vegetables.

    Warm up with Creamy Roasted Cauliflower Soup or Thai Curry Pumpkin Soup.

    If you want more pumpkin, try Sugar Free Pumpkin Spice Syrup for your latte, or Heart Healthy Pumpkin Granola.

    Or cozy up with some traditional Fall flavors with Roasted Honeynut Squash, or Instant Pot Baked Apple.

    Whatever you're craving, we've got in our Heart Healthy Fall Recipes collection!

    • Easy Roasted Parsnips with Arugula Pistachio Pesto
    • Cinnamon Baked Pears with Toasted Walnuts and Chocolate Sauce
    • Vegetable Tetrazzini
    • Whole Wheat Carrot Turmeric Muffins
    • Green Tomato Soup with Roasted Garlic
    • Sautéed Tempeh with Caramelized Onions and Grapes
    • Carrot Waffles
    • Roasted Maple Curry Carrots
    • Roasted Honeynut Squash Stuffed with Cranberry Wild Rice Pilaf
    • Instant Pot Baked Apples with Cinnamon and Raisins
    • Carrot Top Tabbouleh Salad
    • Grilled Broccoli and Onions with Lemony Caper and Thyme Sauce
    • Cinnamon Cardamom Zucchini Pudding
    • Thai Curry Pumpkin Soup
    • Roasted Beets & Carrots with Creamy Garlic Dill Sauce
    • Instant Pot Smoky Tomato Jam
    • Cauliflower Salad with Apricots & Toasted Hazelnuts
    • Low Sodium Salsa Verde (Tomatillo Salsa)
    • Brussels Sprout, Sweet Potato, and Black Bean Tostadas
    • Heart Healthy Pumpkin Granola
    • Apple Pie Oatmeal
    • Creamy Mushroom Kale & Wild Rice Soup
    • Red Cabbage Vinegar Slaw
    • Salt and Vinegar Zucchini Chips
    • Marinated Vegetable Skewers on the Grill
    • Roasted Kale Salad with Apple Maple Vinaigrette
    • How to Roast Pumpkin Seeds
    • Creamy Braised Beet Greens
    • Low Sodium Lentil Soup with Spinach
    • Deconstructed Pesto Herb Salad with Cracked Peppercorn Parmesan Dressing
    • Creamy Roasted Cauliflower Soup
    • Crispy Zucchini Fritters (Gluten Free)
    • Thai Salad with Peanut Dressing
    • Apple Cinnamon Granola
    • Broccoli Almondine (Broccoli Amandine)
    • Roasted Pepper and Lentil Soup
    • Arugula Avocado Salad with Pineapple Vinaigrette
    • How to Make Pumpkin Puree

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    Laura Yautz

    Hi, I'm Laura! I’m a Registered Dietitian and I love food and cooking, It’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around. You’re going to LOVE Being Nutritious!

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    Fall Favorites

    • Roasted, halved parsnips, on a platter, with pesto sauce smeared under them.
      Easy Roasted Parsnips with Arugula Pistachio Pesto
    • Half of a baked pear in a dish, drizzled with chocolate sauce and toasted walnuts.
      Cinnamon Baked Pears with Toasted Walnuts and Chocolate Sauce
    • Overhead image of tetrazzini in a casserole dish.
      Vegetable Tetrazzini
    • 5 muffins on a table with fresh carrots.
      Whole Wheat Carrot Turmeric Muffins
    • Green soup in a bowl with homemade croutons. Whole green grape tomatoes and grilled cheese sandwich on plate in background. Text overlay: Garlic Roasted Green Tomato Soup.
      Green Tomato Soup with Roasted Garlic
    • Cast iron skillet with tempeh, caramelized onions, and grapes in it. Garnished with fresh rosemary.
      Sautéed Tempeh with Caramelized Onions and Grapes
    • Plate of three small waffles, topped with yogurt, oranges, raisins, and walnuts.
      Carrot Waffles
    • Oval plate with glazed carrots on it, garnished with pepitas.
      Roasted Maple Curry Carrots
    • Stuffed honeynut squash halves on a baking pan.
      Roasted Honeynut Squash Stuffed with Cranberry Wild Rice Pilaf
    • Baked apples on a plate.
      Instant Pot Baked Apples with Cinnamon and Raisins
    • Overhead shot of carrot top tabbouleh in a blue bowl, half of the bowl shown, with a bunch of carrots with the tops still attached lying beside the bowl.
      Carrot Top Tabbouleh Salad
    • Grilled broccoli and onions
      Grilled Broccoli and Onions with Lemony Caper and Thyme Sauce
    • Zucchini Pudding
      Cinnamon Cardamom Zucchini Pudding
    • Overhead shot of pumpkin soup in a blue bowl, garnished with cilantro and pepitas.
      Thai Curry Pumpkin Soup
    • Roasted Beets and Carrots 3
      Roasted Beets & Carrots with Creamy Garlic Dill Sauce
    • Smoky Tomato Jam
      Instant Pot Smoky Tomato Jam

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