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Home » Seasonal Recipes

Fall

Fall isn't just about pumpkin spice (but we've got that!). Fall is a season of change, and some of the best produce is available now! This collection of recipes includes all the best from the Fall harvest, including apples, squash, and all the root vegetables.

Warm up with Creamy Roasted Cauliflower Soup or Thai Curry Pumpkin Soup.

If you want more pumpkin, try Sugar Free Pumpkin Spice Syrup for your latte, or Heart Healthy Pumpkin Granola.

Or cozy up with some traditional Fall flavors with Roasted Honeynut Squash, or Instant Pot Baked Apple.

Whatever you're craving, we've got in our Heart Healthy Fall Recipes collection!

  • Instant Pot Irish Stew with Lentils and Mushrooms
  • Sage Pesto with Pepitas on Roasted Acorn Squash
  • Vegetable Stew with Irish Soda Bread Dumplings
  • Roasted Kale Salad with Apple Maple Vinaigrette
  • Barley Lentil Soup
  • White Bean Veggie Chili
  • Slow Cooker Red Cabbage (German Style)
  • Slow Cooker Pumpkin Risotto with Steel Cut Oats
  • Easy Roasted Parsnips with Arugula Pistachio Pesto
  • Healthy Baked Beans (with Lentils)
  • Red Cabbage Vinegar Slaw
  • Vegan Three Bean Chili
  • Gluten Free Zucchini Fritters
  • Rosemary Mint Tea
  • Cauliflower Kale Salad with Apricots & Toasted Hazelnuts
  • Pecan Pie Baked Oatmeal (sweetened with dates)
  • White Bean Quesadillas with Caramelized Onions, Kale, and Butternut Squash
  • Lentil Stuffed Peppers
  • Creamy Mushroom and Wild Rice Soup
  • Cinnamon Baked Pears with Toasted Walnuts and Chocolate Sauce
  • Vegetable Tetrazzini
  • Whole Wheat Carrot Turmeric Muffins
  • Green Tomato Soup with Roasted Garlic
  • Sautéed Tempeh with Caramelized Onions and Grapes
  • Carrot Waffles
  • Roasted Maple Curry Carrots
  • Roasted Honeynut Squash Stuffed with Cranberry Wild Rice Pilaf
  • Instant Pot Baked Apples with Cinnamon and Raisins
  • Carrot Top Tabbouleh Salad
  • Grilled Broccoli and Onions with Lemony Caper and Thyme Sauce
  • Cinnamon Cardamom Zucchini Pudding
  • Thai Curry Pumpkin Soup
  • Roasted Beets & Carrots with Creamy Garlic Dill Sauce
  • Instant Pot Smoky Tomato Jam
  • Low Sodium Salsa Verde (Tomatillo Salsa)
  • Brussels Sprout, Sweet Potato, and Black Bean Tostadas
  • Heart Healthy Pumpkin Granola
  • Apple Pie Oatmeal
  • Salt and Vinegar Zucchini Chips
  • Marinated Vegetable Skewers on the Grill
  • How to Roast Pumpkin Seeds
  • Creamy Braised Beet Greens

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Laura Yautz in her kitchen

Hi, I'm Laura!

I’m a Registered Dietitian and I love food and cooking, It’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around. You’re going to LOVE Being Nutritious!

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Summer Recipes

  • Grilled tempeh triangles in a line on a plate, topped with peach relish and drizzled with balsamic glaze.
    Grilled Tempeh with Summery Peach Relish
  • Casserole dish with stuffed peppers in it.
    No Bake Chickpea Stuffed Peppers
  • Glass dish with three scoops of peach sorbet; garnished with peach slices and fresh tarragon.
    Peach Tarragon Sorbet
  • Overhead shot of a whole pie, with fresh peaches beside it.
    Fresh Peach Pie {no added sugar}
  • Stack of pancakes with strawberries on top, drizzled with strawberry sauce. A slice is removed from the stack to reveal the inside.
    Strawberry Banana Pancakes
  • Strawberry sauce in a small glass creamer, with fresh strawberries scattered around.
    Healthy Strawberry Sauce {no added sugar}
  • Balls of melon in a watermelon bowl
    Melon Salad with Ginger Lime Dressing
  • A fork with creamy vegetable pasta being lifted out of a bowl of the pasta.
    Creamy Chickpea Pasta with Veggies

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