Seasonal Recipes

Blackberry Iced Tea
Creamy Roasted Cauliflower Soup
Healthy Crepes filled with Brownie Batter and Strawberries (Eggless Crepes)
Apple Cinnamon Granola
Broccoli Almondine (Broccoli Amandine)
Roasted Pepper and Lentil Soup
Arugula Avocado Salad with Pineapple Vinaigrette
Strawberry Cucumber Salad with Basil and Mozzarella
Red White and Blue Fruit Salad
How to Freeze Beans from the Garden

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Hi, I'm Laura!

I’m a Registered Dietitian and I love food and cooking, It’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around. You’re going to LOVE Being Nutritious!

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Cozy Winter Recipes

Thyme Tea
Instant Pot Irish Stew with Lentils and Mushrooms
White Bean Veggie Chili
Slow Cooker Red Cabbage (German Style)
Slow Cooker Pumpkin Risotto with Steel Cut Oats
Vegetable Stew with Irish Soda Bread Dumplings
Pecan Pie Baked Oatmeal (sweetened with dates)
Sage Pesto with Pepitas on Roasted Acorn Squash

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