Low Fat

Barley Lentil Soup

Gingerbread Hot Cocoa

Slow Cooker Red Cabbage (German Style)

Healthy Pumpkin Spice Syrup

Peach Tarragon Sorbet

Healthy Strawberry Sauce {no added sugar}

Low Sodium Refried Beans {Instant Pot}

Healthy Baked Beans (with Lentils)

Salt Free Taco Seasoning

Homemade Vegetable Stock (using kitchen scraps!)

Strawberry Watermelon Agua Fresca

Prune Compote with Warm Spices

Bok Choy and Mushroom Soup

Italian Beans and Greens

Blueberry Chia Jam with Thyme

Cherry Pistachio Cookies

Cherry Truffles

Gluten Free Zucchini Fritters

Mashed Chickpea Salad Sandwiches with Everything Bagel Seasoning

Healthy Chocolate Sauce

Mini Peanut Butter Oatmeal Muffins

Vegetable Tetrazzini

Crock Pot Ratatouille

Melon Salad with Ginger Lime Dressing

Strawberry Cardamom Muffins with Yogurt

Healthy Thumbprint Cookies

Italian Lentil & Rice Pantry Casserole

Farro Pilaf with Fennel

Carrot Waffles

Sweet Potato Spread

Christmas Pinwheels

Pecan Cranberry Bread

Christmas Fruit Tray with Cinnamon Yogurt Dip

Roasted Honeynut Squash Stuffed with Cranberry Wild Rice Pilaf

Spinach and Feta Stuffed Mushrooms (Gluten Free)

Healthy Mushroom Soup

Instant Pot Baked Apples with Cinnamon and Raisins

Cinnamon Overnight Oats

Instant Pot Smoky Tomato Jam

Beans & Greens Breakfast Hash

Low Sodium Salsa Verde (Tomatillo Salsa)

Pomegranate Mocktail