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Recipe Index
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Home » Notable Nutrient Content » Low Fat

Low Fat

Creamy Banana Coconut Rice and Beans
Cherry Filled Chocolate Date Truffles
Simple Smoky Sauteed Spinach
Everything Bagel Chickpea Salad Sandwiches
Green Banana Mint Pancakes
Orange Mango Sunshine Smoothie
Pantry Basics Hummus
Root Vegetable Fries
Falafel Spiced Roasted Chickpeas
Zero Waste Recipes - Vegetable Skin Crisps
Strawberry Watermelon Agua Fresca
Brownie Batter Dip
Salt and Vinegar Zucchini Chips
Citrus Charred Radish Pods
Heart Healthy Whipped Coffee
Vegetarian Stuffed Peppers
Mulled Grape Juice
Instant Pot Wheat Berries
Low Sodium Lentil Soup with Spinach
Garlicky Roasted Broccoli & Mushrooms
Hibiscus Rose Cooler
Cilantro Lime Sauce (dairy free)
Low Sodium Enchilada Sauce
Tropical Mango Lemonade
Low Sodium Spaghetti Sauce (Low Sodium Marinara Sauce)
Charred Corn & Poblano Salad
Sugar Free Strawberry Jam
Blackberry Iced Tea
Low Sodium Ketchup (sugar free too!)
Iced Pineapple Matcha Drink
Healthy French Onion Dip
Crispy Zucchini Fritters (Gluten Free)
Healthy Crepes filled with Brownie Batter and Strawberries (Eggless Crepes)
How To Make Homemade Bread Crumbs
Roasted Pepper and Lentil Soup
How To Make Dried Bananas
Low Sodium BBQ Sauce
Red White and Blue Fruit Salad
How to Make Pumpkin Puree
Rosemary Peppermint Tea

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Hi, I'm Laura! I’m a Registered Dietitian and I love food and cooking, It’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around. You’re going to LOVE Being Nutritious!

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Fall Favorites

Easy Roasted Parsnips with Arugula Pistachio Pesto
Cinnamon Baked Pears with Toasted Walnuts and Chocolate Sauce
Vegetable Tetrazzini
Whole Wheat Carrot Turmeric Muffins
Green Tomato Soup with Roasted Garlic
Sautéed Tempeh with Caramelized Onions and Grapes
Carrot Waffles
Roasted Maple Curry Carrots
Roasted Honeynut Squash Stuffed with Cranberry Wild Rice Pilaf
Instant Pot Baked Apples with Cinnamon and Raisins
Carrot Top Tabbouleh Salad
Grilled Broccoli and Onions with Lemony Caper and Thyme Sauce
Cinnamon Cardamom Zucchini Pudding
Thai Curry Pumpkin Soup
Roasted Beets & Carrots with Creamy Garlic Dill Sauce
Instant Pot Smoky Tomato Jam

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