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Home » Notable Nutrient Content » Low Fat

Low Fat

Low Sodium Lentil Soup with Spinach
Garlicky Roasted Broccoli & Mushrooms
Hibiscus Rose Cooler
Cilantro Lime Sauce (dairy free)
Low Sodium Enchilada Sauce
Tropical Mango Lemonade
Low Sodium Spaghetti Sauce (Low Sodium Marinara Sauce)
Charred Corn & Poblano Salad
Sugar Free Strawberry Jam
Blackberry Iced Tea
Low Sodium Ketchup (sugar free too!)
Healthy French Onion Dip
Healthy Crepes filled with Brownie Batter and Strawberries (Eggless Crepes)
How To Make Homemade Bread Crumbs
Roasted Pepper and Lentil Soup
How To Make Dried Bananas
Low Sodium BBQ Sauce
Red White and Blue Fruit Salad

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Hi, I'm Laura!

I’m a Registered Dietitian and I love food and cooking, It’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around. You’re going to LOVE Being Nutritious!

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Cozy Winter Recipes

Thyme Tea
Instant Pot Irish Stew with Lentils and Mushrooms
White Bean Veggie Chili
Slow Cooker Red Cabbage (German Style)
Slow Cooker Pumpkin Risotto with Steel Cut Oats
Vegetable Stew with Irish Soda Bread Dumplings
Pecan Pie Baked Oatmeal (sweetened with dates)
Sage Pesto with Pepitas on Roasted Acorn Squash

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