Healthy Fats

Italian Style Black Bean Meatballs

Roasted Kale Salad with Apple Maple Vinaigrette

Healthier Peanut Butter Blossoms

Halloween Pasta Salad with Spooky Mushroom Skulls

Easy Roasted Parsnips with Arugula Pistachio Pesto

Rainbow Salad with Blueberry Vinaigrette

Fresh Peach Pie {no added sugar}

Strawberry Banana Pancakes

Low Sodium Guacamole

Buckwheat Biscuits

Vegan Three Bean Chili

Whole Wheat Drop Biscuits

Pesto Herb Scalloped Potatoes

Buffalo Chickpea Wrap with Avocado Lime Ranch Dressing

Creamy Chickpea Pasta with Veggies

Spiced Molasses Cookies

Cauliflower Kale Salad with Apricots & Toasted Hazelnuts

Pecan Pie Baked Oatmeal (sweetened with dates)

White Bean Quesadillas with Caramelized Onions, Kale, and Butternut Squash

Carrot Oatmeal with Pineapple

Creamy Mushroom and Wild Rice Soup

Arugula Pistachio Pesto

Curry Chickpea & Mango Mini-Pizzas

Chocolate Strawberry Pudding

Cinnamon Sweet Potato Fries

Sweet Potato Spread

Healthy Chex Mix

Breakfast Chickpeas with Collard Greens

Low Sodium Enchiladas with Black Beans and Sweet Potatoes

Roasted Asparagus with Egg Free Hollandaise Sauce

Roasted Maple Curry Carrots

Low Sodium Chili (Mushroom Chili)

Carrot Top Tabbouleh Salad

Apple Sage Stuffing

Spiced Nuts Recipe (no sugar)

Grilled Vegetable and Wheat Berry Salad with Lemon Thyme Vinaigrette

Radish Greens Hummus

Heart Healthy Pancake Mix Recipe

Marinated Vegetable Skewers on the Grill

Heart Healthy Pizza with Greek Yogurt Whole Wheat Crust

Creamy Braised Beet Greens

Garlic Miso Smashed Potatoes