Healthy Fats

Sweet Potato Spread

Healthy Chex Mix

Breakfast Chickpeas with Collard Greens

Low Sodium Enchiladas with Black Beans and Sweet Potatoes

Roasted Asparagus with Egg Free Hollandaise Sauce

Roasted Maple Curry Carrots

Quinoa Mushroom Burgers with Black Beans

Low Sodium Chili (Mushroom Chili)

Carrot Top Tabbouleh Salad

Grilled Broccoli and Onions with Lemony Caper and Thyme Sauce

Roasted Beets & Carrots with Creamy Garlic Dill Sauce

Simple Stir Fry

Chai Latte Waffles with Ginger Grilled Peaches

Brussels Sprout, Sweet Potato, and Black Bean Tostadas

Fudgy Mocha Black Bean Brownies

Heart Healthy Pumpkin Granola

Apple Pie Oatmeal

Apple Sage Stuffing

Spiced Nuts Recipe (no sugar)

Mediterranean Stuffed Sweet Potatoes with Tahini Sauce and Cucumber Salad

Teriyaki Soba Noodles Bowl

4 Ingredient Peanut Butter Cereal Bars

Pantry Basics Hummus

Grilled Vegetable and Wheat Berry Salad with Lemon Thyme Vinaigrette

Radish Greens Hummus

Heart Healthy Pancake Mix Recipe

Marinated Vegetable Skewers on the Grill

Heart Healthy Pizza with Greek Yogurt Whole Wheat Crust

How to Roast Pumpkin Seeds

Creamy Braised Beet Greens

Garlic Miso Smashed Potatoes

Banana Bread Nice Cream

Heart Healthy Southern-Style Cabbage

Healthy Colcannon (Irish Mashed Potatoes)

Deconstructed Pesto Herb Salad with Cracked Peppercorn Parmesan Dressing

Peanut Butter and Jelly Dessert Bars

Zucchini Lasagna Rolls (dairy free)

Low Sodium Italian Dressing & Marinade

Creamy Roasted Cauliflower Soup

Garlic Potato Wedges in the Oven

Banana Bread Overnight Oats

Cilantro Lime Quinoa