Healthy Fats
These recipes are all good sources of heart healthy monounsaturated and/or polyunsaturated fats.
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White Bean Veggie Chili
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Halloween Pasta Salad with Spooky Mushroom Skulls
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Sauteed Spinach and Onions with Smoked Paprika
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Cherry Nice Cream with Almonds
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Slow Cooker Pumpkin Risotto with Steel Cut Oats
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Easy Roasted Parsnips with Arugula Pistachio Pesto
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Rainbow Salad with Blueberry Vinaigrette
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Fresh Peach Pie {no added sugar}
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Strawberry Banana Pancakes
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Low Sodium Guacamole
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Red Cabbage Vinegar Slaw
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Buckwheat Biscuits
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Vegan Three Bean Chili
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Whole Wheat Drop Biscuits
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Pesto Herb Scalloped Potatoes
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Buffalo Chickpea Wrap with Avocado Lime Ranch Dressing
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Creamy Chickpea Pasta with Veggies
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Fennel Grapefruit Salad with Honey Mint Vinaigrette
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Avocado Lime Ranch Dressing
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Spiced Molasses Cookies
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Cauliflower Kale Salad with Apricots & Toasted Hazelnuts
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Pecan Pie Baked Oatmeal (sweetened with dates)
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White Bean Quesadillas with Caramelized Onions, Kale, and Butternut Squash
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Carrot Oatmeal with Pineapple
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Creamy Mushroom and Wild Rice Soup
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Sage Pesto with Pepitas on Roasted Acorn Squash
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Arugula Pistachio Pesto
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Curry Chickpea & Mango Mini-Pizzas
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Crumbled Tofu Tacos
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Cherry Galette with Olive Oil Crust
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Buffalo Tempeh Bites
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Lemon Pepper Tofu
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Whole Wheat Carrot Turmeric Muffins
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Sautéed Tempeh with Caramelized Onions and Grapes
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Chocolate Strawberry Pudding
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Celery and Leek Soup
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Cinnamon Sweet Potato Fries
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Sweet Potato Spread
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Berry Smoothie with Peanut Butter
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Healthy Chex Mix
