Pressure Cooker Refried Beans
These refried beans use basic ingredients and are cooked in a pressure cooker for a much quicker version of the classic side dish!
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Pantry Staples
Italian Lentil & Rice Pantry Casserole
Easy healthy dinner option for chilly days! Pair with steamed or roasted vegetables for a complete meal.
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Teriyaki Soba Noodle Bowls
These delicious, easy Teriyaki Soba Noodle Bowls use frozen stir fry veggies and a simple homemade sauce so you can get your meal prepared lightening quick!
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Everything Bagel Chickpea Salad Sandwiches
Sometimes it’s hard to pack a lunch for work, and sometimes a recipe like Everything Bagel Chickpea Salad Sandwiches comes along and makes you wonder why you weren’t making it all along!
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Cherry Filled Chocolate Date Truffles
These little treats are so decadent and yet so healthy. They’re perfect for Valentine’s Day or absolutely any time! Chocolaty, creamy, nutty, with a little pop of cherry inside. What’s not to love!
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Creamy Banana Coconut Rice and Beans
Traditional rice and beans are given a tropical treatment of coconut, banana, and a splash of rum flavoring, that goes perfect with mild white fish and mango salsa.
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Tropical Carrot Cake Oatmeal
This oatmeal takes seasonal winter produce and makes it feel like it belongs in a tropical paradise! Transport yourself to sunny beaches and warm waters with this quick and easy breakfast recipe featuring carrots, pineapple, raisins, and coconut!
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Simple Vegetable Barley Soup
This is an easy and delicious vegetable soup to warm you from the inside out! Perfect for chilly winter days or when you just want something simple and yummy!
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DIY Salt Free Taco Seasoning
Amazify your tacos and anything else you want with this easy salt-free taco seasoning using ingredients already in your pantry!
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Healthy Holiday Spiced Nuts
We’ve found a way to make these spiced nuts without any refined sugar, and they taste just as yummy as those mall nuts. Healthy Spiced Nuts are perfect for gifting or snacking!
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Heart Healthy Pumpkin Granola
Is it time to switch up your breakfast to something more seasonal? Heart Healthy Pumpkin granola has you covered! My version is really simple, delicious, and has no added sugar or oils!
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Healthy Crock Pot Cincinnati Chili
Sometimes called Skyline Chili, this version has all the amazing spices of traditional Cincinnati Chili, with a few healthy modifications! Perfect for your next football party or even a weeknight meal. The Crock Pot makes it possible!
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Quicker Lentil Baked Beans
Using lentils makes this version of baked beans a snap. No soaking required! These are smoky and sweet, and go perfect with your summer BBQ, without undoing all your health goals!
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Simple Stir Fry
Fast and healthy – the name of the game on weeknights. This is sure to become your go-to stir fry!
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Heart Healthy Chocolate Date Sauce
Heart healthy chocolate date sauce is perfect for drizzling on anything you’d use regular chocolate sauce on, but so much better!
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