High Potassium

Melon Salad with Ginger Lime Dressing

Sautéed Tempeh with Caramelized Onions and Grapes

Celery and Leek Soup

Farro Pilaf with Fennel

High Potassium Smoothie with Sweet Potato (Chocolate!)

Berry Smoothie with Peanut Butter

Low Sodium Enchiladas with Black Beans and Sweet Potatoes

Low Sodium Chili (Mushroom Chili)

Chai Latte Waffles with Ginger Grilled Peaches

Healthy Crock Pot Cincinnati Chili

Apple Pie Oatmeal

Tropical Carrot Cake Oatmeal

Mediterranean Stuffed Sweet Potatoes with Tahini Sauce and Cucumber Salad

5 Minute Weeknight Tacos

Easy 3 Bean Soup

Orange Mango Sunshine Smoothie

Root Vegetable Fries

"Eat the Rainbow" Spinach Salad with Blueberry Vinaigrette

Heart Healthy Pizza with Greek Yogurt Whole Wheat Crust

Roasted Kale Salad with Apple Maple Vinaigrette

Vegetarian Stuffed Peppers

Low Sodium Enchilada Sauce

Low Sodium Spaghetti Sauce (Low Sodium Marinara Sauce)

Garlic Potato Wedges in the Oven

Banana Bread Overnight Oats

Healthy Burrito Bowls (Meal Prep Burrito Bowls)

Vegetarian Chickpea Meatballs with Sweet and Sour Sauce

Vegetable Hash with Chickpeas Skillet Dinner

Falafel Hummus Pita Wraps