High Iron

Crumbled Tofu Tacos

Sautéed Tempeh with Caramelized Onions and Grapes

Italian Lentil & Rice Pantry Casserole

Breakfast Chickpeas with Collard Greens

Low Sodium Enchiladas with Black Beans and Sweet Potatoes

Roasted Asparagus with Egg Free Hollandaise Sauce

Quinoa Mushroom Burgers with Black Beans

Low Sodium Chili (Mushroom Chili)

Healthy Homemade Baked Beans (with Lentils)

Simple Stir Fry

Chai Latte Waffles with Ginger Grilled Peaches

Beans & Greens Breakfast Hash

Brussels Sprout, Sweet Potato, and Black Bean Tostadas

Healthy Crock Pot Cincinnati Chili

Mediterranean Stuffed Sweet Potatoes with Tahini Sauce and Cucumber Salad

Everything Bagel Chickpea Salad Sandwiches

5 Minute Weeknight Tacos

Easy 3 Bean Soup

"Eat the Rainbow" Spinach Salad with Blueberry Vinaigrette

Roasted Kale Salad with Apple Maple Vinaigrette

Curry Chickpea & Mango Mini-Pizzas

Low Sodium Lentil Soup with Spinach

Deconstructed Pesto Herb Salad with Cracked Peppercorn Parmesan Dressing

Zucchini Lasagna Rolls (dairy free)

Healthy Burrito Bowls (Meal Prep Burrito Bowls)

Vegetarian Chickpea Meatballs with Sweet and Sour Sauce

Roasted Pepper and Lentil Soup

Vegetable Hash with Chickpeas Skillet Dinner

Falafel Hummus Pita Wraps

How to Make Pumpkin Puree