Laura Yautz Registered Dietitian Headshot

Hi there!

I’m Laura, and I’m a Registered Dietitian. I love food and cooking, and it’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around, and don’t forget to subscribe to get my Heart Healthy Snacking Guide! You’re going to LOVE Being Nutritious!

Most Popular Posts

High potassium smoothie
High Potassium Smoothie
Hummus made with radish greens
Radish Green Hummus
Peanut Butter Banana Mini Muffins
Peanut Butter Banana Mini Muffins
Rosemary Peppermint Tea
Rosemary Peppermint Tea

Snack Attack

Close up of a hand holding a popsicle

Mangoes and Cream Popsicles

Dare we say that summer is here? I don’t know if we should, but I do know you should make

Peanut Butter Cereal Bars lined up on parchment paper

4 Ingredient Peanut Butter Cereal Bars

Peanut Butter Cereal Bars use just four pantry ingredients, but are so sweet and gooey! Customizable to your cupboard, these are a must-make!

Stack of 3 strawberry muffins with one leaning against the stack, and Forager Cashewmilk Yogurt in background

Honey Cardamom Strawberry Muffins

These delicious muffins are made with whole grains, delicious spice, honey, and fresh strawberries for a healthier version of your favorite snack!

Healthy no added sugar Spiced Nuts

Healthy Holiday Spiced Nuts

We’ve found a way to make these spiced nuts without any refined sugar, and they taste just as yummy as those mall nuts. Healthy Spiced Nuts are perfect for gifting or snacking!

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