High Vitamin K

Green Tomato Soup with Roasted Garlic

Chocolate Strawberry Pudding

Creamy Chickpea Pasta with Veggies

Celery and Leek Soup

High Potassium Smoothie with Sweet Potato (Chocolate!)

Bok Choy Soup with Miso

Roasted Asparagus with Egg Free Hollandaise Sauce

Christmas Fruit Tray with Cinnamon Yogurt Dip

Low Sodium Chili (Mushroom Chili)

Carrot Top Tabbouleh Salad

Grilled Broccoli and Onions with Lemony Caper and Thyme Sauce

Thai Curry Pumpkin Soup

Roasted Beets & Carrots with Creamy Garlic Dill Sauce

Beans & Greens Breakfast Hash

Cauliflower Salad with Apricots & Toasted Hazelnuts

Brussels Sprout, Sweet Potato, and Black Bean Tostadas

Healthy Crock Pot Cincinnati Chili

Creamy Mushroom Kale & Wild Rice Soup

Roasted Parsnips with Arugula Pistachio Pesto

Simple Vegetable Barley Soup

Broiled Grapefruit & Fennel Salad with Honey Mint Vinaigrette

Mediterranean Stuffed Sweet Potatoes with Tahini Sauce and Cucumber Salad

Simple Smoky Sauteed Spinach

Green Banana Mint Pancakes

5 Minute Weeknight Tacos

Falafel Spiced Roasted Chickpeas

Blistered Guacamole

Radish Greens Hummus

"Eat the Rainbow" Spinach Salad with Blueberry Vinaigrette

Red Cabbage Vinegar Slaw

Citrus Charred Radish Pods

Easy Ratatouille in the Slow Cooker

Heart Healthy Pizza with Greek Yogurt Whole Wheat Crust

Roasted Kale Salad with Apple Maple Vinaigrette

Vegetarian Stuffed Peppers

Creamy Braised Beet Greens

Curry Chickpea & Mango Mini-Pizzas

Low Sodium Lentil Soup with Spinach

Garlicky Roasted Broccoli & Mushrooms

Italian Style Black Bean Meatballs