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Home » Main Dishes

Fast & Easy Dinner

Weeknights - and sometimes weekends, too - are all about fast and easy meals. No one wants to spend an hour in the kitchen after a long work day. So these recipes are all about getting a healthy dinner on the table in under an hour. Meal prep and slow cooker recipes are included too!

  • No Bake Chickpea Stuffed Peppers
    Cook Time20 Minutes
  • Refried Beans Tacos
    Cook Time10 Minutes
  • Rainbow Salad with Blueberry Vinaigrette
    Cook Time15 Minutes
  • Italian Beans and Greens
    Cook Time30 Minutes
  • Creamy Chickpea Pasta with Veggies
    Cook Time30 Minutes
  • Curry Chickpea & Mango Mini-Pizzas
    Cook Time30 Minutes
  • Crumbled Tofu Tacos
    Cook Time20 Minutes
  • Lemon Pepper Tofu
    Cook Time15 Minutes
  • Quinoa Mushroom Burgers with Black Beans
    Cook Time30 Minutes
  • Simple Stir Fry
    Cook Time25 Minutes
  • Brussels Sprout, Sweet Potato, and Black Bean Tostadas
    Cook Time30 Minutes
  • Healthy Crock Pot Cincinnati Chili
  • Mediterranean Stuffed Sweet Potatoes with Tahini Sauce and Cucumber Salad
    Cook Time1 Hours
  • Teriyaki Soba Noodles Bowl
    Cook Time20 Minutes
  • Heart Healthy Pizza with Greek Yogurt Whole Wheat Crust
    Cook Time30 Minutes
  • Thai Salad with Peanut Dressing
    Cook Time45 Minutes
  • Vegetable Hash with Chickpeas Skillet Dinner
    Cook Time20 Minutes
Laura Yautz in her kitchen

Hi, I'm Laura!

I’m a Registered Dietitian and I love food and cooking, It’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around. You’re going to LOVE Being Nutritious!

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Seasonal Spring Recipes

  • Grilled tempeh triangles in a line on a plate, topped with peach relish and drizzled with balsamic glaze.
    Grilled Tempeh with Summery Peach Relish
  • Casserole dish with stuffed peppers in it.
    No Bake Chickpea Stuffed Peppers
  • Overhead image of whole eggless quiche in a pie plate.
    Eggless Quiche with Spring Veggies
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  • Bowl of lentil and mushroom stew, garnished with parsley.
    Instant Pot Irish Stew with Lentils and Mushrooms
  • Whole, unsliced loaf of bread, sprinkled with oats.
    Irish Wheaten Bread
  • Two tall glasses of a smoothie, garnished with a fresh strawberry.
    Pink Smoothie
  • Single muffin on a dish. A stack of muffins is visible in the background.
    Cinnamon Raisin Muffins

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