Being Nutritious

Simple delicious heart healthy recipes for everyone!

Recipes by Nutrition Needs
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Lunch

Teriyaki Soba Noodle Bowls

March 13, 2020April 27, 2020 Laura Yautz 2 Comments Healthy Fats, High Fiber, High Protein, High Vitamin A, High Vitamin C

These delicious, easy Teriyaki Soba Noodle Bowls use frozen stir fry veggies and a simple homemade sauce so you can get your meal prepared lightening quick!

Lunch Pantry Staples Recipes whole grains

Everything Bagel Chickpea Salad Sandwiches

March 4, 2020April 27, 2020 Laura Yautz 0 Comments High Fiber, High Iron, Low Fat

Sometimes it’s hard to pack a lunch for work, and sometimes a recipe like Everything Bagel Chickpea Salad Sandwiches comes along and makes you wonder why you weren’t making it all along!

Lunch Pantry Staples Recipes Soup

Thai Curry Pumpkin Soup

October 22, 2018April 1, 2020 Laura Yautz 0 Comments High Vitamin A, High Vitamin K, Low Sodium

Warm up with this soup today.

Contact

Laura Yautz, RDN, LND, NBC-HWC
Phone: 412-567-8335
Email: laura@beingnutritious.com

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