Being Nutritious

Simple delicious heart healthy recipes for everyone!

Recipes by Nutrition Needs
All Posts
About
Services
Media
Contact

Lunch

Plate of rainbow salad, ingredients arranged by color, and a glass vessel of blueberry vinaigrette dressing in the background.

“Eat the Rainbow” Spinach Salad with Blueberry Vinaigrette

June 26, 2020June 26, 2020 Laura Yautz 0 Comments Healthy Fats, High Iron, High Magnesium, High Potassium, High Protein, High Vitamin A, High Vitamin C, High Vitamin K, Low Sodium

This heart healthy salad is everything summer! A simple throw-together meal that’s great for packing for lunch, or dinner on a steamy evening.

Fast & Easy Dinner Frozen Foods Lunch Main Dish Pantry Staples

Teriyaki Soba Noodle Bowls

March 13, 2020July 6, 2020 Laura Yautz 2 Comments Healthy Fats, High Fiber, High Protein, High Vitamin A, High Vitamin C

These delicious, easy Teriyaki Soba Noodle Bowls use frozen stir fry veggies and a simple homemade sauce so you can get your meal prepared lightening quick!

Lunch Pantry Staples whole grains

Everything Bagel Chickpea Salad Sandwiches

March 4, 2020July 6, 2020 Laura Yautz 0 Comments High Fiber, High Iron, Low Fat

Sometimes it’s hard to pack a lunch for work, and sometimes a recipe like Everything Bagel Chickpea Salad Sandwiches comes along and makes you wonder why you weren’t making it all along!

Lunch Pantry Staples Soup

Thai Curry Pumpkin Soup

October 22, 2018July 21, 2020 Laura Yautz 0 Comments High Vitamin A, High Vitamin K, Low Sodium

Warm up with this soup today.

Contact

Laura Yautz, RDN, LDN, NBC-HWC
Phone: 412-567-8335
Email: laura@beingnutritious.com

Website Design by Whitney Bateson Digital Strategy

This website uses cookies to improve your experience. By continuing to use this site, we'll assume you're ok with this. Cookie settings Accept

Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

FREE EMAIL COURSE!

Get your kitchen ready for your heart healthy way of eating in just 5 days!

(You'll also receive all our new recipes and articles!)

FREE EMAIL COURSE!

Success! Watch your email for your next steps!