Frozen Foods Archives - Being Nutritious

How to Freeze Beans from the Garden

August 21, 2020August 21, 2020 Laura Yautz 0 Comments preserving

A bounty of beans in the garden means you want to preserve them. Here are step by step instructions, with pics, for how to freeze beans.

Fast & Easy Dinner Frozen Foods Lunch Main Dish Pantry Staples

Teriyaki Soba Noodle Bowls

March 13, 2020July 6, 2020 Laura Yautz 2 Comments Healthy Fats, High Fiber, High Protein, High Vitamin A, High Vitamin C

These delicious, easy Teriyaki Soba Noodle Bowls use frozen stir fry veggies and a simple homemade sauce so you can get your meal prepared lightening quick!

Plate of chocolate date truffles covered in shredded coconut, almond pieces, and cocoa powder

Desserts Frozen Foods Pantry Staples Party Food

Cherry Filled Chocolate Date Truffles

February 11, 2020July 6, 2020 Laura Yautz 0 Comments Low Fat, Low Sodium

These little treats are so decadent and yet so healthy. They’re perfect for Valentine’s Day or absolutely any time! Chocolaty, creamy, nutty, with a little pop of cherry inside. What’s not to love!

Frozen Foods One Pot/Pan Meals Pantry Staples Soup

Simple Vegetable Barley Soup

December 26, 2019July 6, 2020 Laura Yautz 0 Comments High Fiber, High Vitamin A, High Vitamin K, Low Fat, Low Sodium

This is an easy and delicious vegetable soup to warm you from the inside out! Perfect for chilly winter days or when you just want something simple and yummy!

Fast & Easy Dinner Frozen Foods Main Dish Pantry Staples

Simple Stir Fry

May 31, 2019July 6, 2020 Laura Yautz 2 Comments Healthy Fats, High Fiber, High Iron, High Magnesium, High Protein, High Vitamin A, High Vitamin C

Fast and healthy – the name of the game on weeknights. This is sure to become your go-to stir fry!

Condiments Frozen Foods Pantry Staples

Blueberry Thyme Chia Jam

January 4, 2019July 6, 2020 Laura Yautz 0 Comments Low Fat, Low Sodium

Looking for something healthy and yummy to spread on your toast in the morning? Look no further! This blueberry thyme chia jam is all of that AND super easy to make from ingredients you probably already have.

Chickpea, Hominy, and Broccoli Oven Bake

Fast & Easy Dinner Frozen Foods Main Dish One Pot/Pan Meals Pantry Staples

Mediterranean Chickpea and Broccoli Bake

October 26, 2018April 1, 2020 Laura Yautz 0 Comments Healthy Fats, High Fiber, High Iron, High Protein, High Vitamin A, High Vitamin C, High Vitamin K, Low Sodium

This is a one sheet-pan dinner for those busy weeknights. Pair with a whole grain, like brown rice or quinoa, and you’re done!

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