Being Nutritious

  • All Posts
  • About
  • Services
  • Media
  • Contact
menu icon
go to homepage
  • Nutrition Needs
  • Recipe Index
  • About
  • Services
  • Media
subscribe
search icon
Homepage link
  • Nutrition Needs
  • Recipe Index
  • About
  • Services
  • Media
×
Home

Recipes Made with Frozen Foods

Frozen foods can provide a fantastic shortcut for us to make healthy meals fast. These recipes show you how to use this strategy in your own kitchen to create heart healthy meals and snacks using foods from the freezer section.

Make sure to stock the healthiest frozen foods with our Heart Healthy Frozen Foods Guide!

  • Bowl of noodles and vegetables, with some noodles being lifted from the bowl with chopsticks.
    Teriyaki Soba Noodles
  • Muffins in a serving bowl.
    Blueberry Zucchini Muffins with Lavender
  • Stir fry on a plate, over brown rice, garnished with sesame seeds and cilantro.
    Sesame Tofu Stir Fry
  • Two tall glasses of a smoothie, garnished with a fresh strawberry.
    Pink Smoothie
  • Close up of blueberry chia jam smeared on a toasted crumpet.
    Blueberry Chia Jam with Thyme
  • Homemade cherry truffles covered with shredded coconut, stacked on a small dish. Additional dishes with truffles covered with cocoa powder and ground almonds in the background, as well as 2 cups of coffee.
    Cherry Truffles
  • Corn salad in a bowl.
    Charred Corn & Poblano Salad
  • Vegetable hash with chickpeas in a bowl with a salad to the side.
    Vegetable Hash with Chickpeas Skillet Dinner
  • Frozen food section at grocery store
    Heart Healthy Frozen Foods Guide
  • Close up of purple and green beans
    How to Freeze Beans from the Garden
Laura Yautz in her kitchen

Hi, I'm Laura!

I’m a Registered Dietitian and I love food and cooking, It’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around. You’re going to LOVE Being Nutritious!

About Me
Enroll in the FREE EMAIL COURSE to make your kitchen heart healthy!
Want to say thank you?

Super Summer Recipes

  • Muffins in a serving bowl.
    Blueberry Zucchini Muffins with Lavender
  • Small glass mug of green colored ice cream with chocolate chips, garnished with fresh mint leaves.
    Healthy Mint Chip Ice Cream
  • Grilled tempeh triangles in a line on a plate, topped with peach relish and drizzled with balsamic glaze.
    Grilled Tempeh with Summery Peach Relish
  • Casserole dish with stuffed peppers in it.
    No Bake Chickpea Stuffed Peppers
  • Glass dish with three scoops of peach sorbet; garnished with peach slices and fresh tarragon.
    Peach Tarragon Sorbet
  • Overhead shot of a whole pie, with fresh peaches beside it.
    Fresh Peach Pie {no added sugar}
  • Stack of pancakes with strawberries on top, drizzled with strawberry sauce. A slice is removed from the stack to reveal the inside.
    Strawberry Banana Pancakes
  • Strawberry sauce in a small glass creamer, with fresh strawberries scattered around.
    Healthy Strawberry Sauce {no added sugar}

Footer

Sign up for free emails and updates!

Sign me up →
  • Privacy Policy
  • Disclaimer
  • Terms & Conditions
  • Contact
  • Services
  • ↑ back to top

As an Amazon Associate I may earn from qualifying purchases. Your purchase helps me keep the lights on, at no additional cost to you! I never recommend products that I don't love. Thanks for your support!

Copyright © 2026 Being Nutritious. All rights reserved