Meat Substitutes
Delicious and nutritious, though divisive. Many meat substitutes have a solid place in a heart healthy diet. Start here for some delicious and easy tofu, tempeh, and other high protein recipes!
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Jerk Tofu with Caramelized Pineapple
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Sautéed Tempeh with Caramelized Onions and Grapes
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Buffalo Tempeh Bites
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Grilled Tempeh with Summery Peach Relish
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Thai Salad with Peanut Dressing
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Lemon Pepper Tofu
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Crumbled Tofu Tacos
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Sesame Tofu Stir Fry
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Eggless Quiche with Spring Veggies
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Low Sodium Chili (Mushroom Chili)
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Zucchini Lasagna Rolls (dairy free)