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Articles on Heart Health

These are all our articles about heart health topics. We recommend starting with The Three Best Diets for Heart Health if you're new here!

Narrow your search:

Blood Pressure
Essential Nutrition for Your Heart

Burgers 101: A Comparison
The Best Peanut Butter for Heart Health
How to Choose a Healthy Jelly Brand
Eggs and Heart Disease
Heart Healthy Frozen Foods Guide
Twelve Realistic Tips for a Healthy Thanksgiving
12 Heart Healthy Staples to Keep on Hand
What To Do With Leftover Halloween Candy
How to Read Food Labels for Heart Health
Should I Avoid Black Licorice If I Have Heart Problems?
Foods to Avoid If You Have High Blood Pressure (and what to eat instead)
How to Stop Snacking at Night
Potassium and Heart Health
Magnesium and Heart Health
Is Coffee Good for Your Heart?
Iron and Heart Health
Beat Holiday Stress: Six Ways to Cultivate Your Inner Peace
Grapefruit and Heart Medications
Vitamin K and Heart Health
What Does Fiber Do For Your Heart?
Why This Dietitian Wants You To Stop Giving Up Food For Lent
Three Best Diets for Heart Disease
Managing Stress When You Have a Heart Condition in the Age of Coronavirus
What to Use When You Run Out of Basic Pantry Ingredients
How to Cook With Less Salt
The Best Fish for Heart Health
Sodium and Blood Pressure
Preeclampsia and Heart Disease
Sleep and Heart Disease: What's the link?

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Hi, I'm Laura! I’m a Registered Dietitian and I love food and cooking, It’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around. You’re going to LOVE Being Nutritious!

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Fall Favorites

Cauliflower Kale Salad with Apricots & Toasted Hazelnuts
Pecan Pie Baked Oatmeal (sweetened with dates)
White Bean Quesadillas with Caramelized Onions, Kale, and Butternut Squash
Lentil Stuffed Peppers
Creamy Mushroom and Wild Rice Soup
Sage Pesto with Pepitas on Roasted Acorn Squash
Easy Roasted Parsnips with Arugula Pistachio Pesto
Cinnamon Baked Pears with Toasted Walnuts and Chocolate Sauce
Vegetable Tetrazzini
Whole Wheat Carrot Turmeric Muffins
Green Tomato Soup with Roasted Garlic
Sautéed Tempeh with Caramelized Onions and Grapes
Carrot Waffles
Roasted Maple Curry Carrots
Roasted Honeynut Squash Stuffed with Cranberry Wild Rice Pilaf
Instant Pot Baked Apples with Cinnamon and Raisins

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