Drinks Archives - Being Nutritious

Iced tea in Mason jars, with ice, blackberries, and mint.

Blackberry Iced Tea

May 26, 2021May 26, 2021 Laura Yautz 0 Comments Low Fat, Low Sodium

Simply refreshing and lightly sweet! This Blackberry Iced Tea with Mint uses just 3 ingredients to bring Summer into a beverage! So easy and perfect for BBQs and summer evening relaxing!

Drinks

Tropical Mango Lemonade

April 19, 2021April 19, 2021 Laura Yautz 0 Comments High Vitamin C, Low Fat, Low Sodium

Tropical Mango Lemonade is so refreshing, and practically screams summer. With no added sweeteners, you can feel good about drinking as much as you like, too!

Drinks

Hibiscus Rose Cooler

March 26, 2021March 26, 2021 Laura Yautz 0 Comments Low Fat, Low Sodium

Hibiscus Rose Cooler is deliciously floral, lightly sweet, and gorgeous! The perfect way to celebrate Mom, your sweetie, or even as an afternoon pick-me-up just for you!

Christmas Drinks Healthy Holidays

Mulled Grape Juice

December 1, 2020December 1, 2020 Laura Yautz 0 Comments Low Fat, Low Sodium

Include everyone in the celebration this season with delicious non-alcoholic Mulled Grape Juice!

Frothy, whipped coffee, over iced almond milk, in a Mason jar in front of a dark background.

Drinks

Heart Healthy Whipped Coffee

July 28, 2020July 24, 2020 Laura Yautz 0 Comments High Calcium, Low Fat, Low Sodium

A healthy version of the viral whipped coffee phenomenon! The result is a fluffy, sweet, and delicious coffee beverage you can feel good about!

Breakfast Drinks Smoothies

High Potassium Chocolate Sweet Potato Smoothie

January 10, 2020July 6, 2020 Laura Yautz 3 Comments High Calcium, High Fiber, High Magnesium, High Potassium, High Vitamin A, High Vitamin K, Low Fat, Low Sodium

This simple, healthy smoothie is rich and chocolaty, and so thick and creamy, no one will guess how good it is for you! If you struggle with low potassium because of diuretic use – or even if you don’t – you will love every last drop!

Christmas Drinks Healthy Holidays Party Food

Pomegranate Mocktail

December 17, 2019July 6, 2020 Laura Yautz 0 Comments Low Fat, Low Sodium

Celebrate with this delightfully bubbly Pomegranate Mocktail! Simple to make and an instant crowd pleaser!

Christmas Drinks

Gingerbread Hot Cocoa

December 10, 2019July 6, 2020 Laura Yautz 2 Comments High Calcium, Low Fat, Low Sodium

There’s nothing better on a cold winter’s evening than a hot, steaming cup of chocolate and gingerbread! We’ve created this version with your health in mind – without skimping on taste!

Drinks

Strawberry Watermelon Agua Fresca

June 27, 2019July 6, 2020 Laura Yautz 2 Comments High Vitamin C, Low Fat, Low Sodium

This is summer in a glass. Refreshing, and healthy, and perfect for lounging by the pool or after a day of yard work. At a party or solo, this is the drink!

Drinks Pantry Staples

Rosemary Peppermint Tea

January 20, 2019April 1, 2020 Laura Yautz 6 Comments Low Fat, Low Sodium

What could be better than hot herbal tea on a cold day – using herbs you probably already have in your cabinet!

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