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Drinks

All our beverages contain little or no added sugar, and are usually sweetened with fruit if it's needed. Water is of course the healthiest drink, but for those times you just want something else, our heart healthy drinks are here for you!

  • Tea in a glass mug, with thyme sprigs in it.
    Thyme Tea
  • Orange drink in a glass with a straw, garnished with an orange slice.
    Blended Immunity Drink
  • Two small wine glasses with jack-o-lantern face on them, with an orange beverage inside.
    Spiced Orange Mocktail
  • Tea in a heart shaped glass teacup.
    Rosemary Mint Tea
  • Glass of iced matcha drink, garnished with a pineapple slice.
    Iced Pineapple Matcha Drink
  • Glass mug of hot cocoa, garnished with whipped cream and 2 cinnamon sticks. Small gingerbread cookies are scattered around the table.
    Gingerbread Hot Cocoa
  • Small jar of pumpkin spice syrup.
    Healthy Pumpkin Spice Syrup
  • Glasses of agua fresca, with strawberries, watermelon slices, limes and mint scattered around. Carafe of beverage in background.
    Strawberry Watermelon Agua Fresca
  • Pomegranate Mocktail
    Pomegranate Mocktail
  • Frothy, whipped coffee, over iced almond milk, in a Mason jar in front of a dark background.
    Heart Healthy Whipped Coffee
  • Small glass mugs filled with mulled grape juice, each with a slice of orange in them. Fresh grapes and oranges in background.
    Mulled Grape Juice
  • Pink beverage in a glass.
    Hibiscus Rose Cooler
  • Three Mason jars with lemonade in them.
    Tropical Mango Lemonade
  • Iced tea in Mason jars, with ice, blackberries, and mint.
    Blackberry Iced Tea
Laura Yautz in her kitchen

Hi, I'm Laura!

I’m a Registered Dietitian and I love food and cooking, It’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around. You’re going to LOVE Being Nutritious!

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Super Summer Recipes

  • Overhead image of fruit salad with wooden serving utensils, in a blue bowl.
    Watermelon Peach Salad with Pistachios and Feta
  • Muffins in a serving bowl.
    Blueberry Zucchini Muffins with Lavender
  • Small glass mug of green colored ice cream with chocolate chips, garnished with fresh mint leaves.
    Healthy Mint Chip Ice Cream
  • Grilled tempeh triangles in a line on a plate, topped with peach relish and drizzled with balsamic glaze.
    Grilled Tempeh with Summery Peach Relish
  • Casserole dish with stuffed peppers in it.
    No Bake Chickpea Stuffed Peppers
  • Glass dish with three scoops of peach sorbet; garnished with peach slices and fresh tarragon.
    Peach Tarragon Sorbet
  • Overhead shot of a whole pie, with fresh peaches beside it.
    Fresh Peach Pie {no added sugar}
  • Stack of pancakes with strawberries on top, drizzled with strawberry sauce. A slice is removed from the stack to reveal the inside.
    Strawberry Banana Pancakes

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