Did you overdo it a bit at your Super Bowl party? Shh I won't tell! 😉 Get back on track with this Orange Mango Sunshine Smoothie for breakfast or a quick snack!
This smoothie is chock full of goodness to support your immune system, because even though it feels like spring this week, Old Man Winter is persistent and will return with a vengeance! You'll love the bright color and bold orange and ginger flavor, with mango sweetness, while your body will love all the antioxidants and vitamins packed into it! Ginger has, in fact, been used for centuries to boost the immune system and aid digestion. Plus with a little protein, you'll be ready to conquer the world! Or at least your day.
So pull out that blender collecting dust and give it a try. Also, check out this video to learn how to easily separate your orange segments from the membranes (optional for this recipe, but makes the texture better - especially if you don't have a high speed blender).
📖 Recipe
Orange Mango Sunshine Smoothie
Ingredients
- 2 Oranges, segments only
- 1 Mango (about 2 cups cubes)
- 1 medium Carrot
- 1 cup Unsweetened Soy Milk, or milk of choice
- ½-1 teaspoon minced, fresh Ginger
- ¼ teaspoon Turmeric
- 1 cup Ice
Instructions
- Add all ingredients to blender and blend on high until smooth.
- Garnish with a sprinkle of cinnamon if desired.
Nutrition
*Nutrition information is an estimate, and will change based on the brand and individual ingredients and amounts you use. This is provided for your convenience only.
Janet
I made it with plain Kefir and added half a banana for a little more sweetness. Yummy.
Laura Yautz
Mmmm that sounds delicious Janet! Thanks for sharing!
Dianna Reynolds
Loved your video on How to cut orange segments. Going to try orange/mango smoothie.
Laura Yautz
Thanks! Can't wait to hear how you like it! Enjoy!