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Home » Main Dishes

Casseroles

We love casseroles for their "dump and bake" easiness. But they're usually loaded with cheese and other high sodium, high saturated fat ingredients that aren't so heart healthy. So we've designed this catalog of heart healthy casseroles for you!

  • Spoonful of herb scalloped potatoes being held up, with the baking dish of potatoes in the background.
    Pesto Herb Scalloped Potatoes
  • Overhead image of tetrazzini in a casserole dish.
    Vegetable Tetrazzini
  • Overhead image of a casserole in a casserole dish, with a bowl of steamed broccoli nearby.
    Italian Lentil & Rice Pantry Casserole
  • Two enchiladas on a plate, with cilantro, lime slices, jalapeno slices, and avocado.
    Low Sodium Enchiladas with Black Beans and Sweet Potatoes
  • Large casserole dish with stuffing, and a spoon.
    Apple Sage Stuffing
  • Baking pan of lasagna rolls.
    Zucchini Lasagna Rolls (dairy free)
Laura Yautz in her kitchen

Hi, I'm Laura!

I’m a Registered Dietitian and I love food and cooking, It’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around. You’re going to LOVE Being Nutritious!

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    Instant Pot Irish Stew with Lentils and Mushrooms
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    Slow Cooker Red Cabbage (German Style)
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    Slow Cooker Pumpkin Risotto with Steel Cut Oats
  • Pot of vegetable stew with soda bread dumplings.
    Vegetable Stew with Irish Soda Bread Dumplings
  • Overhead image of baked oatmeal, still in the baking pan.
    Pecan Pie Baked Oatmeal (sweetened with dates)

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