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Stack of 3 strawberry muffins with one leaning against the stack, and Forager Cashewmilk Yogurt in background
Bread Snacks Sponsored whole grains 

Honey Cardamom Strawberry Muffins

February 24, 2020October 20, 2020 Laura Yautz 0 Comments High Vitamin C, Low Fat, Low Sodium

These delicious muffins are made with whole grains, delicious spice, honey, and fresh strawberries for a healthier version of your favorite snack!

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Pesto scalloped potatoes in black casserole dish, with a spoonful being lifted out
Casseroles Healthy Holidays Potatoes Sides Sponsored 

Pesto Scalloped Potatoes

February 19, 2020July 6, 2020 Laura Yautz 0 Comments Healthy Fats, High Fiber, High Vitamin C

No more boring, bland potatoes at your next holiday meal! Pesto Scalloped Potatoes have a secret ingredient that make them creamy, cheesy, and healthy, too!

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Close up of Fudgy Mocha Black Bean Brownies
Desserts Sponsored 

Fudgy Mocha Black Bean Brownies

September 24, 2019July 6, 2020 Laura Yautz 0 Comments Healthy Fats, High Fiber, High Magnesium, Low Sodium

These brownies are so moist and delicious, no one will guess what’s in them! A little black (bean) magic!

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Coffee boosts heart health
Blood Pressure Educational Healthy Living Tips Research Sponsored 

Is Coffee Good for Your Heart?

September 23, 2019September 20, 2020 Laura Yautz 0 Comments articles

Coffee is one of those things the recommendations seem to go back and forth on – is coffee good for your heart health? We clear it up here!

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Black bean tostada cover photo
Fast & Easy Dinner Main Dish Mexican Sponsored 

Brussels Sprout, Sweet Potato, and Black Bean Tostadas

September 17, 2019October 2, 2020 Laura Yautz 2 Comments Healthy Fats, High Fiber, High Iron, High Protein, High Vitamin A, High Vitamin C, High Vitamin K

A delicious Mexican-inspired, seasonal meal, on the table in 30 minutes!

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Recent Posts

  • Cilantro Lime Sauce (dairy free)
  • Deconstructed Pesto Herb Salad with Cracked Peppercorn Parmesan Dressing
  • Peanut Butter and Jelly Dessert Bars
  • Hibiscus Rose Cooler
  • Roasted Asparagus with Egg Free Hollandaise Sauce

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Recent Comments

  • Laura Yautz on Peanut Butter and Jelly Dessert Bars
  • Laura Suttell on Peanut Butter and Jelly Dessert Bars
  • Laura Yautz on Italian Style Black Bean Meatballs
  • Dianna Reynolds on Italian Style Black Bean Meatballs
  • Dianna Reynolds on Heart Healthy Southern-Style Cabbage

Contact

Laura Yautz, RDN, LDN, NBC-HWC
Phone: 412-567-8335
Email: laura@beingnutritious.com

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