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Being Nutritious

Simple delicious heart healthy recipes for everyone!

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Stack of 3 strawberry muffins with one leaning against the stack, and Forager Cashewmilk Yogurt in background

Honey Cardamom Strawberry Muffins

February 24, 2020October 20, 2020 Laura Yautz 0 Comments High Vitamin C, Low Fat, Low Sodium

These delicious muffins are made with whole grains, delicious spice, honey, and fresh strawberries for a healthier version of your favorite snack!

Casseroles Healthy Holidays Potatoes Sides Sponsored

Pesto Scalloped Potatoes

February 19, 2020July 6, 2020 Laura Yautz 0 Comments Healthy Fats, High Fiber, High Vitamin C

No more boring, bland potatoes at your next holiday meal! Pesto Scalloped Potatoes have a secret ingredient that make them creamy, cheesy, and healthy, too!

Desserts Sponsored

Fudgy Mocha Black Bean Brownies

September 24, 2019July 6, 2020 Laura Yautz 0 Comments Healthy Fats, High Fiber, High Magnesium, Low Sodium

These brownies are so moist and delicious, no one will guess what’s in them! A little black (bean) magic!

Blood Pressure Educational Healthy Living Tips Research Sponsored

Is Coffee Good for Your Heart?

September 23, 2019September 20, 2020 Laura Yautz 0 Comments articles

Coffee is one of those things the recommendations seem to go back and forth on – is coffee good for your heart health? We clear it up here!

Fast & Easy Dinner Main Dish Mexican Sponsored

Brussels Sprout, Sweet Potato, and Black Bean Tostadas

September 17, 2019October 2, 2020 Laura Yautz 2 Comments Healthy Fats, High Fiber, High Iron, High Protein, High Vitamin A, High Vitamin C, High Vitamin K

A delicious Mexican-inspired, seasonal meal, on the table in 30 minutes!

Contact

Laura Yautz, RDN, LDN, NBC-HWC
Phone: 412-567-8335
Email: [email protected]

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