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Home » Main Dishes
Laura Yautz in her kitchen

Hi, I'm Laura!

I’m a Registered Dietitian and I love food and cooking, It’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around. You’re going to LOVE Being Nutritious!

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Delicious High Protein Recipes

  • Bowl of ginger carrot soup, garnished with chickpeas, walnuts, and cilantro.
    Ginger Carrot Soup with Crispy Spiced Chickpeas
  • stack of meal prep containers.
    12 Healthy High Protein Lunches {Plant Based, Packable, and Meal Prep Friendly}
  • Three small jars of smoothie, with straws.
    Banana Beet Smoothie
  • Bowl of white chili, garnished with sliced avocado, a lime wedge, and chopped cilantro.
    White Bean Veggie Chili
  • Stack of pancakes with strawberries on top, drizzled with strawberry sauce. A slice is removed from the stack to reveal the inside.
    Strawberry Banana Pancakes
  • Pot of vegetable stew with soda bread dumplings.
    Vegetable Stew with Irish Soda Bread Dumplings
  • Wrap with chickpeas, lettuce, tomato and onion, cut in half, on a plate with celery and carrot sticks.
    Buffalo Chickpea Wrap with Avocado Lime Ranch Dressing
  • Two quesadillas on a plate, with a bowl of salsa, garnished with avocado slices.
    White Bean Quesadillas with Caramelized Onions, Kale, and Butternut Squash
  • A bowl of celery soup, garnished with microgreens, black sesame seeds and yogurt. A side salad is in the background.
    Celery and Leek Soup
  • Berry smoothie in a mason jar, with frozen berries scattered around the outside, and a spoon with peanut butter on it.
    Berry Smoothie with Peanut Butter
See more High Protein →

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