Low Sodium Italian Dressing & Marinade

Low Sodium Italian Dressing & Marinade

This easy and healthy, Low Sodium Italian Salad Dressing and Marinade is bright and delicious, with no added salt or sugar. Perfect for your heart healthy lifestyle!

Course Condiment

Cuisine Italian

Diet Diabetic, Gluten Free, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian

Prep Time 5

Total Time 5

Servings

Calories 63kcal

Author Laura Yautz

Equipment

Ingredients

½ cup Extra Virgin Olive Oil
¼ cup Red Wine Vinegar
¼ cup Water
1 tablespoon Lemon Juice
2 teaspoon Italian Seasoning
2 teaspoon Dijon Mustard
1 teaspoon Garlic Powder
½ teaspoon Onion Powder
½ teaspoon Ground Pepper
(Optional) Pinch Salt (IF needed)

Instructions

Add all ingredients to a bowl or jar, and whisk until well combined.
Store in the refrigerator, and shake before using.

Notes

Note: Olive oil will solidify when refrigerated - this is normal. When this happens, simply remove the dressing from the refrigerator and allow to rest on the counter for about 10 minutes before use.

If the dressing seems overly tart, you can add up to 1 tablespoon of a sweetener, like honey, sugar, or agave. Add as little as possible. Your goal is to reduce added sugar as much as possible over time.

Nutrition