Teriyaki Soba Noodles Bowl
These delicious, easy noodle bowls use frozen stir fry vegetables so you can get your meal prepared lightning quick!
Servings 4
Calories 376kcal
Ingredients
- 8 oz Soba Noodles
- 2 teaspoon Toasted Sesame Oil
- 5 cups Frozen Stir Fry Vegetables about 1 pound
- 1 cup Frozen Shelled Edamame
For the Sauce
- 3 tablespoon Water
- 3 tablespoon Low Sodium Soy Sauce
- 2 tablespoon Rice Vinegar
- 2 tablespoon Date Paste
- 2 teaspoon Toasted Sesame Oil
- 4 cloves Garlic grated or minced
- 1 tablespoon Grated Ginger
- ¼ teaspoon Ground Black Pepper
- 1 tablespoon Cornstarch
To Garnish:
- Sliced Green Onions
- Sesame Seeds
- Red Pepper Flakes
Instructions
- Begin by bringing a large pot of water to a boil, in which to cook the noodles.
- While the water is heating up, make the sauce. Add all the sauce ingredients to a bowl, and whisk thoroughly. Set aside for now.
- When the pot of water is boiling, add the soba noodles, and cook per package directions. Drain, rinse in cold water and set aside.
- While the noodles are cooking, heat the sesame oil in a large skillet or wok, and add frozen stir fry vegetables and edamame. Stir fry the vegetables until they are thawed and crisp-tender.
- Add the sauce to the skillet, stir, and simmer until thickened.
- Add the noodles and toss to combine.
- Garnish with green onions, and sesame seeds, or as desired.
Nutrition
Serving: 1.5cups | Calories: 376kcal | Carbohydrates: 68g | Protein: 14g | Fat: 7g | Saturated Fat: 0.7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 460mg | Potassium: 509mg | Fiber: 8g | Sugar: 14g | Vitamin A: 3934IU | Vitamin C: 30mg | Vitamin K: 10µg | Calcium: 116mg | Iron: 4.4mg | Magnesium: 33mg
