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Italian Seasoning Blend
Our Italian Seasoning Blend is easy to make using herbs you probably already have in the pantry and it's so much fresher and more vibrant than store bought varieties.
Course
Seasoning
Cuisine
Italian
Diet
Diabetic, Gluten Free, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
4
Calories
8
kcal
Author
Laura Yautz
Equipment
Measuring Cups and Spoons
Glass Spice Jars
Ingredients
1
tablespoon
Basil
dried
1
tablespoon
Oregano
dried
1
tablespoon
Rosemary
dried, crushed
½
tablespoon
Marjoram
dried, whole leaves
½
tablespoon
Thyme
dried
2
teaspoon
Summer Savory
dried (optional)
Instructions
Combine all the herbs in a bowl, and mix well.
Store in an airtight container in the pantry for up to 6 months.
Nutrition
Serving:
1
tablespoon
|
Calories:
8
kcal
|
Carbohydrates:
2
g
|
Protein:
0.4
g
|
Fat:
0.2
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0
g
|
Trans Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
1.5
mg
|
Potassium:
46
mg
|
Fiber:
1.1
g
|
Sugar:
0
g
|
Vitamin A:
14
IU
|
Vitamin C:
1
mg
|
Vitamin K:
21
µg
|
Calcium:
48
mg
|
Iron:
1.7
mg
|
Magnesium:
10
mg