Instant Pot Wheat Berries
No more boiling for over an hour on the stovetop! Wheat berries are fast and easy to make using your pressure cooker!
Servings 4
Calories 170kcal
Equipment
Ingredients
- 3 cups Water
- 1 cup Wheat Berries
Instructions
- Add ingredients to the pot of your pressure cooker.
- Set the manual timer for 27 minutes on high pressure. (It will take about 10 minutes to come to pressure.)
- When cooking is done, allow the pressure to natural release for 10 minutes before quick-releasing the remaining pressure.
- Drain the water from the wheat berries, and enjoy as is or use in recipes!
Nutrition
Calories: 170kcal | Carbohydrates: 34g | Protein: 7g | Fat: 1g | Sodium: 7.1mg | Potassium: 188mg | Fiber: 9g | Sugar: 1g | Calcium: 31.3mg | Iron: 1.8mg
