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Roasted green beans in a bowl with serving utensils, garnished with fresh dill.
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Garlic Roasted Green Beans

Quick and healthy side dish for almost any meal! You can use either fresh or frozen beans.
Course Side Dish
Cuisine American
Diet Diabetic, Gluten Free, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 73kcal
Author Laura Yautz

Equipment

Ingredients

  • 1 pound Fresh Green Beans or frozen
  • 1 tablespoon Olive Oil
  • 4 cloves Garlic minced
  • ½ teaspoon Pepper or to taste
  • ¼ teaspoon Salt or to taste

Instructions

  • Preheat oven to 425⁰ F
  • Place cleaned beans on baking sheet with oil, garlic, salt, and pepper. Toss to coat.
  • Bake for about 10 minutes, until baked through but still crispy. If you're using frozen beans, they may require less time.
  • Serve immediately, garnished with dill, if desired.

Nutrition

Serving: 0.25pound | Calories: 73kcal | Carbohydrates: 9.4g | Protein: 2.5g | Fat: 3.7g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2.5g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 148mg | Potassium: 345mg | Fiber: 3.6g | Sugar: 2.7g | Vitamin A: 130IU | Vitamin C: 14mg | Vitamin K: 52µg | Calcium: 52mg | Iron: 0.8mg | Magnesium: 33mg
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