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Iced Pineapple Matcha Drink
Refreshing and healthy, Iced Pineapple Matcha Drink is just the pick-me-up you're looking for this summer! No added sugar, and perfect for sipping!
Course
Drinks
Cuisine
American, Asian-Inspired
Diet
Gluten Free, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Total Time
5
minutes
minutes
Servings
2
Calories
106
kcal
Author
Laura Yautz
Ingredients
1
cup
Pineapple,
canned in 100% juice (juice included)
1
cup
Unsweetened Oatmilk
1
cup
Fresh Spinach
1 ½
teaspoon
Matcha Green Tea Powder
½
inch
piece of Fresh Ginger,
grated
1
cup
Ice
(optional) Touch of Honey or other sweetener of choice, if needed
Instructions
Add all ingredients (except the sweetener, if using), to blender, and blend on high until smooth.
Taste and add sweetener if needed.
Enjoy cold, over ice.
Nutrition
Calories:
106
kcal
|
Carbohydrates:
25.7
g
|
Protein:
3
g
|
Fat:
0.4
g
|
Polyunsaturated Fat:
0.1
g
|
Sodium:
63.2
mg
|
Potassium:
425.7
mg
|
Fiber:
3.3
g
|
Sugar:
18.1
g
|
Vitamin A:
162.8
IU
|
Vitamin C:
16.1
mg
|
Calcium:
194.9
mg
|
Iron:
1.1
mg